What You Could Be Missing About Writing on Medium

It's more than making money

Writers keep saying Medium is dying. It's not like it used to be and will never return. If you can't make good money here, why stick around?

I've been on Medium off and on for five years now, and I wish I were more active here a few years ago. You know, when writers were bringing in the big bucks. About a year ago, I started posting regularly, and I've seen slight growth in my earnings but nothing over $100 yet.

My stats have plummeted, like a lot of writers here, and I can't seem to get the attention I had even six months ago.

I'm still staying on the platform and putting time into writing on Medium.

Here are a few reasons why.

You can write whatever you like

Writing on Medium is the perfect place to sharpen your skills. Think about it. You can choose to share, teach, and tell stories about anything.

I love that I can bring up a topic I'm interested in and give my take on it. And for the most part, people will read.

Sure, it's tempting to get excited about possibly making thousands of dollars on the platform, but we should focus on what's important—improving as writers and having fun at the same time.

Medium will keep making changes

Another day, another change on Medium. Get used to it and keep writing. We can get as upset or excited as we want, but the fact is, the platform is growing and needs to adjust.

Sometimes it will work in our favor, and sometimes it won't. We can't change the fact that Medium is a business and will frequently make decisions that seem cold.

Your articles don't have to become cold, though. When you have fun writing, readers will notice. They'll also appreciate your honest, positive words as they try to navigate not only Medium but this crazy world in which we live.

Flow with the changes and continue to rise above with writing that's creative and authentically you, and watch your work last for years—no matter where you write.

Your pay will fluctuate

Depending on Medium earnings to pay your bills is a tough road. If you can position yourself with multiple streams of income from other jobs or platforms, do it.

You can't predict if your articles will generate a ton of money each month or not. Looking at your stats every 30 minutes isn't going to make them go up. Consistently producing good work every week is the main road to improving and attracting attention.

Stats won't matter as much if you do not depend on Medium for money.

It's easier to deal with the lean times when you have many different areas where your pay comes from. Try using Convertkit to start an email list. I've had one for my comics for many years but just started adding articles and advice to my newsletters. It's fun, and new people are subscribing.

My goal is to build up loyal readers who feel they receive value from my work, and I can reach out to them when I have new books or courses ready to release. A.K.A., a built-in audience.

You can make more money from freelancing

I bet my blog writing skills would snowball if I went after freelance clients. When I did this in the past, it was enjoyable to work on different projects and learn about companies to write for them. Enjoyable but with very little freedom.

The fact that I can choose a topic that interests me on Medium—not based on what a client decides—and put my spin and style on it is magnificent. I can even add illustrations I created, like in this article.

If I want to make more money, I can go back to freelancing.

Or take on a few assignments on Upwork or through LinkedIn for several months and then stop. All the while, I'm writing on Medium to get better at honing my voice and writing style.

Most of all, I'm having fun.

In conclusion

Write on Medium for the experience and pure joy of sharing what you love. When you start craving more money, start freelancing for a while to help keep your passion for Medium alive.

Decide what you're writing for and base your daily writing habit around that idea. Right now, I'm all about getting better and finding my voice. There are several topics I love writing about, but I'm looking forward to discovering more.

Article writing is helping me get to know myself and my writing voice. I'm grateful to Medium for giving me that opportunity. And, I get to make a little extra money too.

Not a bad deal at all if you ask me.

Want more? If you're struggling with creativity and putting your work out regularly, join my (free) email list, and through comics and articles, discover how to upgrade your mindset here.

4 Reasons Your Hobby Should Not Become Your Business

If you’re good at something, it doesn’t have to be your side-hustle.

Photo by Victoria Heath on Unsplash

Let’s imagine you’re exhausted and up late working on an important personal project. The one that, once it’s out in the world, will put you on the map and attract attention. With some luck and a little bit of success, your dream of quitting your day job could come true.

Then what? You get to do that every day, all day? Is this really the future you’re hoping for?

Why can’t this be something you do for fun?

If you’re good at something, it doesn’t mean it has to become your job.

I know that’s counter-intuitive to what everyone’s touting online today, but it’s true. Your hobby shouldn’t always become your business.

I’m sure you’re good at many things. It doesn’t mean you have to turn them all into side-hustles that turn into big-time companies.

Unfortunately, I’ve learned this the hard way. My love for drawing comics and writing has led me to pursue making money from them as a side-hustle. It’s not as fun as it’s cracked up to be. Between deadlines, prospecting for clients, and balancing my work and projects with family responsibilities.

We live in a time now, with the internet giving us opportunities to easily share work with the world, where people think you should “Do what you love, and the money will follow.”

We all feel like we’re missing out if we don’t have a passion and pursue it for profit.

Contrary to popular belief, making money with what you love is hard. Does it have to be your goal? Here are four reasons why you might not want to turn your hobby into a business.

1. Hobbies should be fun

Why do you love doing your hobby? If it brings you a sense of joy, for example, isn’t that enough?

If all of your needs are being met by your day job, perhaps adding on more work to make your hobby into a business isn’t worth the extra stress and commitments.

Your hobby should be — and stay — enjoyable. Something you look forward to escaping into and forgetting about the outside world.

I remember my grandfather had several hobbies. He enjoyed making the most delicious fudge and giving it as gifts to family and friends. Should he have opened up a business selling fudge out of his kitchen? Not necessarily.

I doubt he enjoyed it enough to add on all the extra responsibilities involved with a bakery business.

He mainly wanted something fun and fulfilling to do in his leisure time. Making fudge brightened his days and added a little sweetness to others. For him, that was enough.

Knowing you can go deep into something at your own pace, where you think clearly and feel at ease, is a blessing. Don’t complicate it.

“I can elect something I love and absorb myself in it.”
― Anaïs Nin, The Diary of Anaïs Nin, Vol. 1: 1931–1934

2. Making it a business turns it into work

We don’t always know if what we love to do will be something we enjoy doing full-time. It takes experience, yes, but also honesty. Do you love your hobby so much that you wouldn’t mind regularly dealing with the business's complex, tedious, boring parts?

If you want to turn your hobby into a business, it will become work.

Drawing comics full-time has been a goal of mine since I was a kid. Even though I know it’s one of the most challenging forms of art to make good money in, I still go after it. I’ve had to take on other jobs to pay the bills when comics weren’t bringing in enough, and most of the time, comics would become my side-hustle.

Becoming a professional at anything means learning to work even when you’re not in the mood.

I learned to do that by making comics and pushing through the “resistance” in my head when it would try and hold me back from not only getting art done but taking care of more administrative tasks.

Now, I know I can be a professional comic artist because I like the day-to-day work involved. I haven’t reached my full-time goal yet, but I’ve had years of freelance experience to get a good idea of what it would feel like.

When you put your hobby to the test, by intentionally treating it like a business, you’ll be able to feel whether or not it’s something you could do as your job.

I get it. You might need a side-hustle right now. It could be that a side income is vital to save money or pay for outstanding bills. Does your hobby have to be the way you make that money, though?

There’s nothing wrong with getting a part-time job in retail or driving for Lyft for a certain amount of time — think seasonal work — to save up enough for you to get back into a good place.

Do anything you can to keep your hobby as an outlet and a source of release.

3. Should you monetize your obsession?

People can get way too into their hobbies. Like collecting memorabilia or toys, for example. Nothing wrong with those hobbies, but I’ve seen friends lose their minds over a piece of plastic. If you’re obsessed with a hobby, can you think straight enough to make it a business?

Will you identify all of yourself as that hobby if you make it a business and carry unrealistic expectations on your shoulders? For example, “I’m a writer now, so I must write every day for five hours, or I’m a failure.”

Sometimes we love a hobby so much; it becomes an obsession. If you can’t stop painting portraits of politicians to make a statement, and no one can give you feedback or suggestions on how to grow because you refuse to listen. Maybe this shouldn’t be your business.

You need to be open to pivot and take on new ideas when things aren’t succeeding for a business to work. If you can only do things your way because this hobby is everything to you, it should probably stay a hobby.

“Whatever you like to do, make it a hobby and whatever the world likes to do, make it a business.”
-Warren Buffett

4. Be selfish when it comes to your hobby

Keep something just for you. You don’t even need to share what you make or create with anyone. Let your hobby remain an outlet for life’s frustrations and hide it for yourself. If you need to share it with someone who has more experience and gives you feedback, great.

I bet there are plenty of creative people who work professionally and never show it to anyone. That way, it’s for themselves. Or, they keep it for their family and friends. If one of those people wants to buy from them or support the work, they can.

A few years ago, I was learning to play the ukulele. I wanted to do it for fun with no expectations of performing live in front of strangers. It would be a relaxing hobby I didn't need to press myself to do professionally, like drawing comics.

I spent about two years practicing chords and learning songs on the uke. Having a hobby only for the fun of it was terrific. The only problem, music takes a regular committed effort to improve. Balancing work, drawing comics, and being a family man proved to be too much.

It hurt, but I had to stop playing the ukulele. I went from practicing every day to a few days a week, to only once a month. All of my time went into improving as an artist and not a musician.

Facing the hard truth—I didn’t have time for a musical hobby—was tough to face. But, I accepted it and put down the uke. Who knows, I hope to have time to get back to playing it again in the future when I have more time for myself.

Drawing in my sketchbook is purely for fun now. I don’t have to share my scribbles with anyone if I don't want to, and the practice makes me a better artist for the comics I share with the public. Hobbies can have a private and a public side if it helps keep you growing and feeling balanced.

In conclusion

All hobbies are not good businesses. Just about anything can be made into one, but you have to be honest with yourself about what you can handle.

Find a nice balance of interest in the subject matter, love of the creation process, and detachment from the perfection of the final result.

When you can look at your work objectively, share it with others, take criticism, make changes, and still enjoy what you’re doing. It might be the proper pursuit for you.

Try and keep these points in mind when deciding if your hobby should become a side-hustle:

  • Hobbies should be for fun. If yours is mainly for fun and a way to relax and unwind, don’t make it a side-hustle.

  • Making your hobby into a business turns it into work. Are you ready to deal with the not-so-fun parts of running a company connected to what you love?

  • Don’t try and make money from your obsession. If you can’t even think straight while doing what you love because you’re so engrossed by it, maybe it should stay a hobby. It would be best if you could be objective about your work to grow it as a business.

  • Keep your hobby to yourself if you choose. You don’t have to share it with anybody. Remember, I didn’t play the ukulele for people I didn’t know. It was my private hobby. One I’m looking forward to getting back to soon.

Make time for your hobbies in your leisure time to stay balanced and recharge. Let your interests become your job or side-hustle when you need one.

That way, you can enjoy what you do for a living and still have energy for your passions.

Struggling with creativity and putting your work out regularly? Join my (free) email list and discover how to upgrade your mindset here.

Are We Losing Our Creativity?

Science says yes, but it’s all in how you look at it.

Photo by Anthony Tran on Unsplash

We’re getting less creative. The scientific studies say so.

According to the article, “Research Suggests We’re All Getting Less Creative and Scientists Think They Know Why” by Jessica Stillman in Inc. magazine, studies have shown creativity is on the decline.

People could care less about creativity.

From the article:

“A researcher at the University of William and Mary analyzed 300,000 Torrance Test scores since the ’50s. She found that creativity scores began to nosedive in 1990. She concluded that we’re now facing a ‘creativity crisis,” reported author Michael Easter on Medium recently.

Scores on standard tests of creativity have been declining for decades. Does this mean we’re screwed?

I doubt it.

We need to face some facts and update our idea of what it takes to be creative to grow as artists. Here’s what we know and what we can do.

Why we’re less creative

The answer is no surprise. We’re too busy and overstimulated by technology and endless entertainment possibility in media to be creative.

Scientists blame “our hurried, over-scheduled lives” and “ever increasing amounts of (time) interacting with electronic entertainment devices,” Easter explains.

With less open time to be bored and keep our minds open to thinking, our free time is filled with watching screens and just taking in the entertainment.

Cooking those ingredients we absorb through all the media we consume into creative ideas takes processing time. If we continually fill the bowl, there’s no space to mix. It would be best if you had time to let it all gel.

With all the distractions from entertainment on our screens today, it’s harder to be creative even when you want to be.

I understand our mindset nowadays. Why think of new ideas when there are so many people who already did it for us? Watch those subpar TV shows, play those video games, read books by other writers and thinkers and nod your head. Who needs their own opinion or artistic voice in the world when there are so many already putting theirs out there?

With all the distractions from entertainment on our screens today, it’s harder to be creative even when you want to be. You’re forced to put more effort into shutting out influencers and doing things the way you feel is right.

On the other hand, if you’re looking to become more creative, there’s much more access to various examples of art, writing, music available to inspire and grow as a creative artist than there ever was in history.

You have the opportunity to learn from experienced creatives on platforms like YouTube, Medium, and anywhere you can search on the worldwide web.

Even though the internet makes it easier to learn and share your work, my concern is whether or not what we’re putting out is unique.

Pretty without personality

Are algorithms on social media platforms determining what’s worth your time and weeding out creative work? Probably.

Plenty of creative writers and artists out now aren’t getting seen because the algorithm pushes them behind other artists who know how to appeal to the masses.

In visual art, everyone looks like the stereotypical Anime art style. I’m not seeing enough blends of styles that look unique to one artist. Everything is looking the same. Well drawn, but the same.

When I was a kid in the 80s, it was a thrill to find a book on drawing comics or read one magazine on illustration.

I think art and especially illustration is beautiful to look at nowadays. Young people have access to physical art supplies and digital through iPads and computer software like Photoshop.

Tutorials by successful artists are all over YouTube, so learning from the best costs zero dollars and just a bit of your time. If you’re willing to put in the time to practice and grow your skills, your art will improve by leaps and bounds.

When I was a kid in the 80s, it was a thrill to find a book on drawing comics or read one magazine on illustration. Getting free instruction videos wasn’t available, but we had more illustrations in media like newspapers, magazines, and album covers.

I could take in the different art styles and reverse engineer what artists used to create their work and composed their pieces. My work may come out looking awful as a result. Or, it could grow into something pleasing to look at with my personality woven throughout every stroke of the pen—by adding more trial and error.

When will the sameness end?

One way I’ve seen this creativity reduction is in young people when I’m teaching art. I’ve worked in schools and with students from elementary to high school age.

I hate to admit; there’s a lot of sameness in the look of their work. For example, the influence of Japanese anime and manga styles is prominent.

As someone who lived in Japan, to study manga art style, I understand the allure. However, when I read or heard from artists there, they would always say their goal is to find their own unique art style.

The distinctive way they draw and tell their stories is what makes them popular. Trying to look like another artist is where you start, but it shouldn’t be your end goal.

Clearly, I’m a fan of anime and manga. I’ve drawn plenty of it but intending to learn new approaches to making comics and growing my individual style.

For a career where people are drawn to your art, whether it be illustrations, paintings, or graphic design, your unique flavor needs to shine through.

I’m not sure the young people I teach see it that way. Their goal tends to be to make it look as much like a popular manga they’re reading than to get their own take.

Why must everything be made in that style? As an art teacher, one of my goals is to inspire students to study various artists and styles. Please copy what you see but combine from different sources to build your unique look.

Most drawings from students look like the stereotypical Anime art style. I’m not seeing enough blends of styles that look unique to one artist. Everything is the same. Well drawn, but the same.

Drawing anime style makes everything into a formula. You draw the eyes this way, the shape of the head and hair that way. If you can draw it right, your art will look just like anime and be considered good.

Here’s the thing—I think it’s great to have the ability to draw in a manga style. If you want to draw comics on Webtoon or work in manga publishing or for an animation company that makes anime, that’s perfect. Keep it as a skill in your toolbox.

Your unique flavor needs to shine through for a career where people are drawn to your art, whether in illustrations, paintings, or graphic design.

It’s a challenge for students to develop creative ideas and execute them in their own way. Good. It’s supposed to be that way. It’s how you grow creatively.

All of us, especially young people, should accept the struggle and embrace how it will help them get to where they want to be as artists. Having every bit of entertainment on demand has made it difficult to have patience with growth.

Even with research and examples from master artists, it’s difficult to take risks and combine ideas to make something unique. That’s okay.

Struggle leads to breakthroughs.

Drawing anime style makes everything into a formula. You draw the eyes this way, the shape of the head and hair that way. If you can draw it right, your art will look just like anime and be considered good. It takes the uncertainty out of drawing. If you compare it to what anime is supposed to look like, and yours fits the bill, you’re a good artist.

As art students grow older and pursue a career in the arts, they’ll need to compete with others for jobs. Their style should look more unique will pull them out of the anime trap and hopefully discover what elements make their art their own.

Writing books and articles could be seen similarly. We can be inspired by articles like the one I’m writing right now but put our own spin on it coming from our experiences.

Nothing’s wrong with copying the voice of another writer, as long as your goal is to sound unique down the line.

Look at creativity in a different way

I believe we see less creativity, but I know plenty of artists do unique work that should be seen.

We have more time, in the U.S. at least, to be creative compared to, say, one hundred years ago. People were too busy surviving and working their butts off to think about adding more creativity to their work. Not to mention all the gatekeepers you had to get approval from to have your work published or placed in an art gallery.

Today, we can take complete control of our artistic careers if we’re willing to learn the ropes of running a creative business.

More creatives are making money, sharing their work with millions, and building something sustainable at this time.

If it’s just about good ideas, maybe we’re not revolutionizing as much right now. But I’m sure we have more opportunities to be creative and make something of our work compared to fifty years ago.

Make space for creativity

Maybe we’re becoming less creative, but it doesn’t mean you have to believe your work lacks value. The world needs your voice and art to inspire and help us become better, more well-rounded individuals.

You have more personal choices than ever before, so work with your mind to make sure you move forward artistically.

If you have to turn off the TV and social media to focus on your art or writing—do it. Being a more creative person and sharing what you make with the world is all on you. Here’s what the Inc. article suggests we do to increase our chances of being more creative:

Actively scheduling time to think, reflect, and experiment into your days, putting reasonable boundaries on your use of passive tech, varying your routine and your company, and getting out for more long walks can all help ensure you’re bucking the trend and nurturing your personal creativity.

Give yourself quiet time to think and reflect. Mold what you take in through media into golden creative inspiration. Have a goal of creating unique work that reflects who you are as a person.

Everyone else may be becoming less creative, but it doesn’t have to be you.

Two Reasons Ninja Shoes Have a Split-Toe

Every design in Japan has a purpose.

Image courtesy of dax-sports.com

Image courtesy of dax-sports.com

Have you ever wondered why tabi, a.k.a. ninja shoes, have that separated toe? When you see them, I bet they make you think of ninja climbing walls and spying on important people to gain information.

Or, maybe you think about the Foot Clan in Teenage Mutant Ninja Turtles. Either way, these shoes are, and were, real.

And still used today.

Were Tabi shoes made for ninja, though? We’ll answer that later.

The rubber-soled Jika-Tabi is a real work shoe designed for construction, farmers, rickshaw drivers, and other manual laborers.

Gardening in Japan is perfect for Jika-Tabi shoes. Photo courtesy of niwaki.com.

Gardening in Japan is perfect for Jika-Tabi shoes. Photo courtesy of niwaki.com.

When I lived in Osaka, I remember watching construction workers and being surprised by their split-toe Tabi boots. “Whoa.” I thought, “Even construction workers are ninja in Japan.”

I’ve enjoyed wearing Jika-Tabi before, and I’ll admit, something is soothing about having a toe separate from the others. The history behind the design was something I had to look into, though.

Why are tabi shoes designed in this way?

Reason #1

Back in the 15th century, Japan began importing cotton from their nearby neighbor, China. The new fabric gave birth to innovative products, like socks.

The Geta, a shoe that looks like a flat wooden platform sandal with a leather thong strap, was the footwear of choice, and new socks had to fit their structure. The result was creating an ankle-height cotton sock with a separation between the big toe and the rest of the foot.

Essentially, the original Tabi.

Photo courtesy of jpninfo.com.

Photo courtesy of jpninfo.com.

Reason #2

Many years later, in the 20th-century, mass-produced rubber led to the birth of Jika-Tabi: Tabi that made contact with the ground like shoes. First introduced by Tokujirō Ishibashi, whose family owned a rubber business — his brother, Shōjirō founded Bridgestone tires — Ishibashi’s Jika-Tabi is closer to the version of the shoe we’re accustomed to seeing.

Different from its fashionable sock counterpart, the Jika-Tabi was a work shoe. In fact, the split toe was thought to aid in mobility during labor work and considered more agile than the solid closed shoe design.

Image found on Pinterest.com.

Image found on Pinterest.com.

Wait a minute. What about Ninja? Well, there’s a common misconception that the tabi shoes were originally made for martial arts practitioners and that ninjas currently wear tabi shoes.

This image is false and was created when people watched kabuki theater. The actors backstage in kabuki would all be covered in black to blend with the stage and not be seen.

As you probably guessed, the actors all wore tabi shoes, and the black clothes implied them to be ninjas sneaking around in the shadows. Therefore, creating a false image and conception.

Of course, that expanded overseas, and Hollywood chose to add the famous split-toe footwear into ninja movies.

And, as they say, “the rest is history.”

Form and function

If you’re working up high and need to stay steady while moving across scaffolding, I can see Jika-Tabi being a good shoe choice.

From my experience wearing them in Japan, you can easily feel the surface you’re standing on and better control your body.

This split-toe style has inspired the fashion world in the west with wild boots and shoe designs for men and women. Even Nike had a tabi running shoe a few years ago called Air Rift.

Nike Air Rift shoe image courtesy of ebay.com.uk.

Nike Air Rift shoe image courtesy of ebay.com.uk.

If you’re interested in trying the Tabi shoe, I bet you can find plenty of different styles online. They’re pretty comfortable and will definitely make people give your feet a second look.

Struggling with creativity and putting your work out regularly? Join my email list and discover how to upgrade your mindset here.

7 Average Words to Help You Discover Above Average Ideas

Illustrated by Khalid Birdsong.

Illustrated by Khalid Birdsong.

Are your ideas all dried up? Maybe you’re feeling like someone who can’t come up with anything exceptional anymore. Looking for new ways to express yourself and breakthrough a creative slump?

I’ve been there. More often than I’d like to admit.

As a teacher, writer, and cartoonist, I’m always in need of ideas, not only to start creating something new but to enhance what I’m already working on.

Let’s imagine we climbed the mountain of the creative block together. As we reach the top, standing majestically in front of us is a massive rock. On it are inscribed seven words. Words to get you out of your creative rut.

Reading each word given to us by the divine universe of ideas, I agree to interpret how to apply each one to your life. When you feel lost or blocked creatively, just think of one of these and then take action.

1. Challenge

The first word we see on the list is one of the most powerful. You must make sure what you’re working on has an element of challenge, or you won’t rise to meet it. If what you’re creating is too easy or in the middle of your comfort zone, up the stakes.

Perhaps you have a new skill to learn. Incorporate it into your process or a new way of doing something you’ve mastered. Taking a risk by learning a new style or way of creating can force you to think creatively in new ways.

This could be as simple as choosing a topic for an article on something you know very little about. You’ll need to research and find an interesting angle to take. Writing in the voice and tone of a novelist you admire could also push new ideas out of you.

If you’re very good at writing, try learning a new musical instrument and practicing it during your writing breaks. When you feel that uncertainty bubbling up inside, that means you’re on the right track.

2. Variety

Are you always reading the same genre of books? Watching the same TV shows? Add some variety to your life, and you’ll become inundated with fresh new ideas.

We become comfortable with our choices and could use something new and different to shake it up.

“Sameness is the mother of disgust, variety the cure.”

Petrarch

If remembering to consume something different is hard, try inputting a reminder to the calendar on your phone. Or, put a sticky note near your laptop that reads, “Watch a TV show you think you’ll hate.”

Read articles with opinions different than yours. Going in to understand why people enjoy or believe this could help your mind come up with ideas for characters or a new project to pursue.

3. Habit

When you make doing your creative work into a daily habit, creativity will walk in and join you.

How do you make something a habit? Write down a plan of what you would like to get done in a day and what order. Make sure to follow that plan for two straight weeks. Boom! You’ve got a habit.

If you plan to get up an hour earlier to create every morning, decide what time, set your alarm, and put it on the other side of the room. That way, you must get up out of bed to turn it off.

Your mind and body will expect the routine and look forward to making your newly established habit. When you sit down to create when you always do, your mind would have been formulating ideas in your off-hours, anticipating this regular creative release slot in your day.

4. Awe

Experience or observe something that fills you with awe.

Look at a beautiful painting. Watch a musician playing a solo on the instrument; they put their heart and soul into learning. Visit natural wonders like the Grand Canyon or something closer like your local park.

Appreciating the beauty of nature will help you see this world with open eyes and give your mind new ideas.

“He who can no longer pause to wonder and stand rapt in awe, is as good as dead; his eyes are closed.”

Albert Einstein

5. Walks

Humans have been walking since the beginning of, well, humanity. Yes, because that’s how we get around. But also to help us think clearly. Even come up with new ideas we can’t wait to write or create.

Before going out for a walk, ask yourself a specific question or fill your head with content from many different sources. Then, let it all simmer together as you move your feet.

Inspiration will hit.

Make sure to bring a small notepad or your cell phone to jot down any ideas that pop into your head. You’d be amazed what a little fresh air, sunlight, and physical movement can do for your creative thinking.

6. Opposites

When you see this word carved on the majestic stone, it might perplex you. How can thinking of opposites help with creative ideas?

Moving in the opposite direction for an idea creates tension and can shake out good ideas. I learned this from writing humor for comic strips. If I were having trouble coming up with a funny gag, I’d think of the opposite way that situation could look.

For example, what if I have a character in my story who’s a husband that hates taking out the garbage. Maybe this time, he decides not to take it to the bin outside and hides the overstuffed garbage bag in the house somewhere.

It sounds pretty gross, but my imagination is starting to light up with scenarios where the husband is trying to convince his wife there’s no foul smell coming from the closet. It’s still a funky idea, but my mind wants to make it work.

Maybe he tried to hide the garbage last week, and his wife comments on it when he refuses to take it out this time. “Remember, honey; we don’t wear the garbage, so keep it out of our closet.”

When you need new ideas, try thinking of the opposites of something you know well or of a popular opinion, and see where it takes you.

7. Practice

The final word on the stone makes sense to you and seems so simple. Taking time to practice the fundamentals of your creative pursuit daily does wonders for improving your skill and idea generation. Start with an exercise that gets you in the mood for creativity.

I like sketching people I see while out and about, writing 10 ideas a day, journal writing, practicing playing scales on a piano. Freewriting.

Anything that doesn’t take a lot of thought but makes you feel something, giving your mind a chance to wander as well. Something cathartic, if you will.

Once your mind is active in one way, from practicing your art fundamentals, but still has space to search for new ideas, you’ll have an easier time getting inspired.

In conclusion

As we walk down the mountain, we’re full of inspiration from the straightforward yet powerful words carved on the stone.

We see the truth now. Creativity is not magic. You can help your mind mold and shape fresh new ideas through normal activities and just a little bit of open-minded thinking.

Now, accept this wisdom and go out and become the extraordinary creative person you were meant to be.

What Losing a Writing Job in Tech Taught me About Impostor Syndrome

You are who you decide to be.

Photo by ABDULLA M on Unsplash

Photo by ABDULLA M on Unsplash

Three years of freelance writing on the side while teaching full-time finally got me noticed by recruiters and hired as a copywriter for a major tech company in silicon valley. I was considered a contractor, though, not a salaried employee.

And it was only for three months — with a possibility of extension.

I’m embarrassed to admit; this messed with my self-worth and confidence as a writer. Even though I’ve been out in the world of work for over twenty years, my positions have either been as a salaried teacher or freelancer.

Being a contractor felt like a weird in-between. You do the job with hours just like salaried coworkers, but you don’t get paid time off or health benefits. Everyone is so excited about that three-day weekend coming up, and you’re thinking about how it’s one more day of less pay.

Even though you’re working just as hard.

I will say I enjoyed the fancy office space and the nice laptop they provided. The free coffee from the latte machines was convenient and delicious. Lunch wasn’t free where I worked, but you got a full meal for cheap each day plus dessert.

Yes, I gained a little weight during my first few months.

Writing in a cubicle at a desk that raises and lowers at a push of a button was glorious. I loved the flexibility of either writing while standing and then lowering the desk to sit whenever I wanted. These small perks were good.

Maybe too good?

As a contractor surrounded by people who seemed to have more experience, stability, and confidence in their jobs, I realize that I had a serious case of impostor syndrome.

Impostor syndrome-

People who struggle with impostor syndrome believe that they are undeserving of their achievements and the high esteem in which they are, in fact, generally held. They feel that they aren’t as competent or intelligent as others might think — and that soon enough, people will discover the truth about them.

Facing reality

There I was, finally getting an opportunity to work as a writer all day, every day, and get paid more than my teaching salary. I was concerned about what my position said about me as a person and a professional.

I could get in the door, but not in all the way.

Fortunately, I did a good enough job to add three more months to my contract, then six more after that. Once a year was up, I wasn’t offered a salaried position as I’d hoped.

Another hit to my ego.

The work I was doing was good enough to keep me there but not enough to bring me on fully, I suppose. I stayed there, got another six months added to my contract, but the company could only keep me legally for a year and a half in total.

I’m sure this kind of thing happens all the time with contract work, but it felt like I wasn’t good enough. I felt like an impostor.

Thoughts of not possessing enough talent to be a legitimate part of the team flowed through my mind constantly. In other words, impostor syndrome hit like a ton of bricks.

Until a friend helped me look at it differently.

Every job is temporary

A friend of mine who works in tech came to visit at the time for lunch. I discussed not getting hired for a salaried position and these feelings of inadequacy plaguing my confidence.

How come I can only stay a contractor? He stopped me abruptly and shared the truth.

In silicon valley, everyone’s a temp.

Even people who seem secure in their position can be let go tomorrow. Sure, it could be because of poor performance, but internal changes and just bad timing can come into play.

I was accustomed to the world of education, where you normally can stay on the job at least through the academic school year. Getting fired in the middle of February, for example, rarely happens. Unless you’ve done something crazy, I could count on staying employed between August and June every year.

In the corporate world, you never know when you could be let go. Even if you’re a superstar. Things happen. In fact, I saw other hard-working contractors get let go at the end of their contracts before me.

I understood that appreciating the skills I learned and the people I met on the job was most important. Not whether or not I stay for many years.

Besides, I noticed a lot of people change jobs every year or two now. They learn what they can, make connections, and move on.

That’s okay. As long as you know and respect who you are inside, you can succeed anywhere.

Knowing it could end at any time is the reality for everyone.

Save your money and prepare for the worst. Enjoy the experience and learn all you can in the meantime.

I had to stop equating hard work with stability or guaranteed success.

They’re not necessarily connected. Just because you work hard doesn’t mean you’ll always succeed in everything. You’ll definitely have better chances for it, but life doesn’t always work that way.

When the pandemic hit, we were all sent to work from home, and my department announced a hiring freeze. The writing was on the wall.

I wasn’t going to get hired on “permanently,” and when my contract was up, I’d have to say goodbye.

I required a new mindset to move away from the idea that I was never a good enough writer for the position.

Only you can decide you’re a writer

I’ve been writing comic books and comic strips since I was a kid. It never felt like “real writing.” You know, the kind novelists or journalists do. Learning how to write to get people to take action, copywriting opened my eyes to writing being more broad and open than I once thought.

Maybe I am a writer after all. I thought getting paid to write full-time would finally bring that home. It helped, but I still had to repeat in my head, “I’m a real writer” to accept it fully.

Only you can decide you’re a writer. Once you do, you’ll see writing can look many different ways.

Creating emails and promotional copy is just as much “real writing” as prose. I see that now. The truth is, I enjoyed writing in a corporate setting much more than I thought I would.

I spent some time at my desk each day, focused on writing and editing copy, and then met to discuss strategy with my team members. I was a writer then, and I’m still a writer now working on this article.

As long as I choose to be.

Final thoughts

I might have lost the writing job, but I was able to move back into education. The world is crazy, and teaching in a school is a safe place, I understand. Having the opportunity to also write for the school in their communications department helps me feel like my skills will not get all rusted up.

Even if I’m not writing all day, I know in my heart I’m a writer. It feels great to have worked in different positions as a freelancer, contractor, and now part-time writer.

Experience can help you feel less impostor syndrome, especially if you work with kind and helpful coworkers. Who knows, though, my next position might feel too big for me, and I have to convince myself I’m worthy of it all again.

I’m not worried. Accepting the fact that I’m a writer always helps.

4 Magical Life Lessons From a Japanese Animated Kids Film

How this Hayao Miyazaki movie can help you pare down your expectations and have a more fulfilling life.

Kiki's Delivery Service Image.jpeg

Moving to a new town, as a mere 13-year-old, to set up life as the local witch is Kiki’s goal in the charming animated film Kiki’s Delivery Service, directed by Hayao Miyazaki.

The only problem, she has very little money and only one magical power—flying on her broomstick.

How can she expect to make a successful life for herself, starting with so little? It’s easy at first. Do you know why?

She was open to meeting people and having new experiences. Not to mention living simply and using her unique gift to start a business.

I love animated movies by Studio Ghibli, but even after two years living in Japan, watching most of their animated films, I never viewed this one. It looked cute but didn’t pull me in like Princess Mononoke or Spirited Away.

My wife and daughter wanted to watch it for our “Family Movie Night,” and I tried not to groan. I slumped into my recliner, ready for the injection of sweetness into my veins.

To my surprise, it wasn’t as sweet as, say, Ponyo, but quite pleasant and full of adventure. In fact, the climactic final act was thrilling and expertly directed. I won’t give it away here, but if you’ve seen it, I bet you were on the edge of your seat.

Kiki’s life was one I admired. Not only because she had magical powers, believe it or not—but because she had confidence, freedom and wasn’t afraid to live a simple life while working towards her goals.

These four takeaways from Kiki’s Delivery Service could help you enjoy a more fulfilling life.

1. Live with only what you need

Kiki befriends the owner of a bakery and is offered a room out behind the store. It’s old, dusty and only has a rickety bed and one table. She takes it with gratitude, cleans it up, and recognizes all she needs is a place to sleep and eat.

When Kiki goes shopping with her black cat Jiji, she prepares him because they have very little money and will have to live on eating pancakes until she can earn more.

Pancakes, y’all.

I would have at least chosen salad. Either way, let’s appreciate that she has the confidence to know her situation will change in the future. There’s nothing wrong with living on very little when you start.

Is it just me, or is this idea losing favor in modern times? Are we turning away from meager beginnings with young people leaving college and just moving home with their parents?

Look, I know everyone expects to be poor when they’re in college, but what’s wrong with getting any job you can afterward and moving in with roommates? You learn a ton about life and what truly makes you happy.

We can take that into any season of life and look to remove the unnecessary.

From what I’ve seen from living over forty years of life, people keep acquiring more and building up taller mountains of stress.

Taking on the idea of living only with what you need applies to material possessions as well as your mental baggage. What beliefs about people and life can you discard from your thinking?

Do you need therapy to lighten your mental load? Have the courage to find a professional to talk with and let some of that go.

When I moved to Osaka, Japan, to teach English in Junior High Schools in my late twenties, I could only bring two suitcases with me even though I had a whole one-bedroom apartment full of stuff.

It was a pain to give away and sell all of that, but boy, did it help me feel lighter physically and emotionally. When I arrived in Osaka, in an old empty apartment, I felt like Kiki. Excited to be in a new place but scared of the unknown.

Fortunately, I had a job, but that was about it. Life was fresh, new, and very foreign.

I chose not to fill my apartment with furniture and kept it pretty bare-bones. It helped me think clearly and feel less stress from the culture shock of adjusting to a new country.

One thing you’ll notice is with all that space, you can think about the positives and negatives in your life. It might lead you down the road to depression.

If you end up down in the dumps emotionally, my next tip might help.

2. Use your unique talents to help others

Doing work that helps others is incredibly rewarding. What you do doesn't have to be complicated either. Take an honest look at yourself and find what makes you special or unique. You could also ask your friends or family members to tell you what they think you do well.

Pursue work that utilizes your talents and can add value to someone's life.

Kiki did this in the film. When she first moves to the little European town inspired by Visby, Sweden, she had no idea how to make money.

She was a witch but hadn’t learned spells or any other magic besides flying on her broom. Kind of like when you’re young and have only a small amount of life experience. She discovered that people could use help delivering packages around town.

So, she did just that. Of course, not without her challenges, or it wouldn’t be much of a story, but she found work.

Work that helped make life easier for others.

We all want to make money doing what we love but remember to make a difference. When you help others, it helps you feel better about yourself and lead to amazing life experiences.

If you stay open to them.

Being an art teacher for almost twenty years has been hugely rewarding. Is teaching a tough job at times? Heck, yeah! Being a part of helping young people grow and appreciate art is exciting. When I was in college studying art, I thought becoming a teacher would mean I failed as an artist.

I see now how it adds to my life with more than a paycheck and summers off. Making a difference with something I love.

3. Lower your expectations

I’m not saying working towards big dreams is wrong. Just stop putting so much into outcomes and results. The less you expect, the more you appreciate.

I’ve learned that a simple life is one to admire.

It’s true what Notorious B.I.G. said, “Mo’ money mo’ problems.”

Mainly because you have more responsibilities. Which is fine as long as you accept that fact. Living with more is a huge responsibility filled with difficult decisions and daily stress.

I noticed in the movie that Kiki continued living in her little room behind the bakery. She continued her delivery business and helped people in the city. Perhaps she could have afforded to move out and get her own apartment. Surely, it would have cost more and possibly pulled her away from close friends.

No need to move on to get more if you’re happy where you are.

Opening up to needing less can make space for more peace to pour into your life as long as you make a conscious decision not to expect too much. Finding your dream job will not solve all of your problems and suddenly make life perfect.

Even when you do all of this, you’re loving life and growing in your career; you may feel out of sorts and lose motivation all of a sudden.

4. Recharge your batteries

I guess you could call this a **SPOILERS** ahead moment, so skip this paragraph if you haven’t seen the film. Kiki’s magic vanishes, and she’s not able to fly on her broom to make deliveries. This sets her back and wrecks her confidence. It’s not until a friend shares with her that most people lose interest in their work or go through creative slumps.

If this is you, take a break. Rest. Give yourself space from whatever it is you’ve lost that fire for so you can breathe a bit and recharge. If it’s something important, you’ll find the spark to ignite the flame again.

Kiki certainly gets her magical mojo back, but I won’t tell you what gets her there.

Some ways to re-ignite your fire:

  • Sleep more. I’m serious. Go to bed early for a few days in a row or sleep later on the weekends. Take naps. Sleep has been known to cure so many health issues.

  • Put a pause on whatever you’re working on that’s draining you, and learn something new. Watch something you wouldn’t normally. Read a new book in a genre you hate. This will force you to think differently and stay open to new ideas.

  • Meditate. You knew I would mention this one. Giving yourself quiet alone time to be mindful of your body and thoughts will help your mental wellness.

  • Talk with family and friends about what you’re going through. They might have experienced something similar and could give you advice. Even if they haven’t, taking time to express how you’re feeling with someone you care about is a great release of any negativity you’ve been holding onto.

Final words

One of the hardest things for me to accept in life was that good things take time. Patience has always been a challenge for me. Not that I want everything now, but I wish it all would get here quicker.

It seemed to me that Kiki was fine with slowly building her life in one place. I love that. Yes, she’s just an animated cartoon character, but I envied her spirit. Maybe it’s because I’m a middle-aged man dreaming about the early days out in the world. Or, I needed the reminders the film brought forth.

There’s no shame in starting small, using your talents to work towards a successful career, and having patience with the process. Life can be less stressful and pretty darn magical when you know your needs and limit your wants.

First, They Call You a Fool, Then They Call You Brilliant

Illustrated by the author.

Illustrated by the author.

Taking risks that make sense to you may look crazy to others.

Two years ago, I quit my secure art teaching job for a position as a copywriter at a large medical device company. In the middle of the school year, no less—not a wise move in education.

Most teachers wait to leave until June, when they’ve completed a full school year. A great idea if you’re moving to another teaching job. Unfortunately, the corporate world isn’t on the same schedule.

I was scared about what this might do to my teaching career but ready to tackle a new challenge in a different profession.

I worked as a freelance copywriter for more than two years while teaching full-time and was ready to transition into writing more and teaching less. Leaving education at the mid-point of the year wasn’t ideal, but I knew this opportunity would be a good one.

This doesn’t sound too crazy you might think.

I didn’t mention yet, the new copywriter job was a temporary contract position for three months with only a possibility for extension. I was taking a huge risk.

Some people called me a fool. Others, were openly encouraging, but I bet were thinking to themselves I must have lost my mind.

What if I sucked, and they didn’t extend my contract past three months? Working as a contractor can turn into a permanent position, though. They might love the work I do for them and hire me on. Would I be able to get a job in education again if this position didn’t work out?

Even I felt a little crazy. Some days I was thinking, “What am I doing?” Inside, though, I had a feeling it would all work out.

You’re always a fool until you’re brilliant

I follow matchmaker and business columnist Paul Carrick Brunson on LinkedIn and he posted this video talking about his experience with being called a fool for taking risks in his personal life and career. Until he became a success and everyone switched and starting calling him brilliant.

He invested his wife’s savings in his matchmaker business. They called him a fool. He pulled his kids out of school to homeschool them. Foolish, they said.

According to Paul, he was called a fool for fifteen years before it all changed. Now, he’s interviewed regularly on television and people are incredibly impressed with his advice and the success he’s accomplished in his business.

The thing is, this praise only started in the past five years. The first fifteen, he was called a fool. If Paul had given up and listened to the naysayers, he wouldn’t have made it past “fool” status to “brilliant” where he is now.

Have the courage to follow your inner guidance

You not only need the confidence to stick with what you know is right, but the patience to reap the benefits. We all want success to happen right away but good things take time.

Paul Carrick Brunson has been at it for twenty years. I was teaching for seventeen before moving into a corporate position. Having years of knowledge and experience can help you move out or back into a career when needed.

I’d love to tell you I’m still working the copywriting job at the tech company but when the pandemic hit, a hiring freeze ruined my chances of staying on. They did extend my original three month contract three more months. Then, added on another six months.

The medical device industry is difficult to write creatively in because of all the medical and legal regulations. You have to be very careful with the words you use and make sure to back up any promises or claims.

I was frustrated and wanted to leave after a year but something funny happened. The writing and business started making sense to me. I was getting good.

Fortunately, they extended my contract another six months. Unfortunately, the hiring freeze brought on by the fear and uncertainty of the pandemic lockdown meant I wouldn’t get a permanent position. They could only keep me for eighteen months in total, so I knew my time was running out.

I didn’t regret my decision to risk working as a contractor, though. My goal was to gain corporate experience at a tech company as a writer. My writing improved, I met amazing people, and learned a great deal.

Maybe it wasn’t the secure choice, but it was worth it.

Take the “calculated crazy” risk when you can

You know what you need to do to live the life you want. I bet it’s the opinion of others that’s slowing you down or making you feel like you’re crazy.

Ignore them. One thing I’ve learned over years of taking risks that looked kooky to others at the time but ended up working out in the end is, people will give you props and respect when you succeed.

As long as you have a plan and can see how where you’re going can provide new skills to help you become who you want to be, you’re golden.

People might not have understood your vision or goals at first, but when it all comes together, suddenly, you’re looked at as intelligent and resourceful.

Fine. Accept the kind words and don’t get upset with the fact that it took the time and effort it did. Stay in the game long enough to take risks where you win or lose, and keep going until you build something you’re proud of and garners respect.

One thing is true, the majority of people are afraid to go against what’s safe and secure.

Nothing is secure.

Even though taking calculated risks may look ridiculous to the average person. You don’t have to be an average person.

Don’t listen to the noise

My final point is one Paul Carrick Brunson pointed out in his video message. Don’t listen to the noise. Your friends and family care about you and mainly want the best, but they don’t understand your path.

You know what you have to do. They might not see it but that doesn’t mean they’re right. They care about you and don’t want to see you get hurt. Give thanks for them and ignore their negativity and fear. Do what you have to do.

As long as it’s well-thought-out and doesn’t harm anyone in the process, go for it. You can always make another decision later if it doesn’t go the way you hoped.

If only this type of confidence were easy. It’s not. To make it through, you may have to:

  • Deal with feeling your heart pounding in fear in the beginning of your journey at the same time you’re holding your head up high to appear sure of yourself.

  • Listen to other people’s negative comments about your choices while thinking of the reasons why you’re going about it this way so you stay confident.

  • Remember, when times get tough, success is a marathon, not a sprint. It will all feel slow when you’re in the thick of it, but when you look back at all you’ve accomplished, it will all be rewarding.

I’m back teaching art again. My connections from previous schools helped me get a job in education after losing my copywriter position.

At first, I felt like a failure for only moving out of teaching for a year and a half and then having to go back. Then, I saw how what I learned transferred over to education. In fact, I was able to add communications onto my responsibilities by writing blogs and posting to social media for my school along with teaching art.

If I ever want to go back into copywriting in the future, I’ll always have the corporate experience I gained at the tech company to help.

Brilliant? You be the judge.

So far, it’s working well for me.

This Japanese Phrase Explains the Power of Keeping Your Opinions to Yourself

Sometimes it’s fine not to have an opinion

White Woman Hands Up.jpg

With everything going on globally, we often feel like it’s our responsibility to comment or be prepared to share our individual viewpoints at the drop of a hat.

I don’t see it this way.

Your opinion is important, but if you haven’t researched a topic or formulated a personal take on the subject, there’s no need to feel guilty. In America, all you have to do is tell people, “I have no opinion on that matter yet.” Or respond with, “No comment.”

When I was living in Japan, people there would always say the phrase, “Shoganai ne.” which means “It can’t be helped.” Almost like giving in and saying, “What can you do?”

I loved the fact that people could just let go of their stress or worry by using that phrase, and it still feels like it matters to them.

Not like when people in the states comment with a “Meh.” or an “Oh, well.” Like they’re writing it off or flushing the topic down the toilet.

Saying shoganai feels like you care, but there’s not much you can do to make a change right now. You have to accept things the way they are for the time being.

You don’t need an opinion on everything

Not being well-read on a topic or even caring about every aspect of everything isn’t possible. You have the right not to care. You have the right to be neutral.

How can we fully invest in every cause?

We’re all different and form opinions based on our backgrounds, experience, and knowledge of the subject matter. That’s a good thing. We don’t have to be all the same.

Trying to convince someone you’re right or get them to see your side isn’t necessary. You can agree to disagree.

Believe it or not, you may know quite a bit about a topic and still not be for or against it.

For example, for the Olympics in Tokyo, Japan, everyone’s talking about whether or not they should have waited another year after postponing it once before. With the pandemic still going strong and covid cases rising in Japan, it’s dangerous to bring a boatload of athletes into a small country to compete together.

On the other hand, Japan spent a huge amount of money preparing for the Olympics and would have lost big bucks if they canceled or kept postponing the games.

I lived in Japan for two years and want the best for the country, but it’s difficult for me to form an opinion on this situation. Both sides of the argument make sense. Is something wrong with me for not taking sides?

It looks like going ahead with the Olympic Games in Tokyo both helps and hurts Japan. This situation is not ideal by any means, but athletes have worked their butts off and deserve a chance to prove themselves in competition. I want them to have their chance, but I don’t want people to get sick and spread covid in a country I love.

What do you do if you can see both sides of the argument and neither of them wins out? You accept what is and throw up your hands with a look of confusion and say, “Shoganai ne.”

It can’t be helped. You’re in neutral and want the best, but what can you do?

You should have an opinion on something, though

Maybe you feel they should have canceled the Olympics until the pandemic improves across the world. I can see that side only because I care about the health of the people of Japan.

Having no opinion about anything shows you lack empathy. Pick your areas of interest and expertise and go ahead and comment on those all day. Friends and family will love knowing they can get your perspective on certain topics and look forward to conversations with you.

If you have zero opinions, no views about anything, you come across as aloof and bland. I’m sure there are areas where you get excited or upset by what’s going on. Topics that get your blood boiling are important. You don’t necessarily have to take only one side.

I’m not convinced people even care what we think. We’re all too concerned about ourselves and our opinions.

When you tell someone your side of the issue, they most likely will put it through their filters of what’s right and wrong to see if they agree. If they do, you look intelligent to them—like you’re on their team. If your ideas oppose theirs, you’re against them or are seen as wrong.

Either way, that person thinks they’re right. Rarely can we change how a person feels about a topic, right? Unless we have experience with it and tell a personal story to expand their view.

Let’s say you’re an expert in an area you work in or study daily. Great. Perhaps, that area is one where your opinion will be valued and paid attention to by others. If you’ve proved you’re worth in that subject, people could see you as a real spokesperson for that topic.

It doesn’t mean they’ll agree with you, though.

They might read more information about a subject to become better informed, but that doesn’t guarantee they’ll change their minds and believe the same as you.

The effort and research needed to have well-informed opinions mean we can’t have an opinion on everything

Let that lift the weight off your shoulders. We’re not right about everything, and we cannot be experts on it all either.

If it’s a complicated situation, like the Tokyo Olympics, opinions can take time.

Putting thought, research, and care into deciding how you feel about something shows respect for the issue. If you’re not ready to share your opinion, you may have to stay in the neutral zone.

Sometimes we have to say “Shoganai ne.”

And that’s okay.

4 Signs You’re an Unapologetic Introvert

Illustrated by the author.

Illustrated by the author.

Who won’t let extroverts get in your way

Do you have what it takes to be introverted and still succeed?

Our society places a load of respect on extroverts and the importance of breaking out of your shell. But is being a social butterfly really the height of human existence?

If you’re the type of person who wants to hide away from it all and spend your time working on projects, it’s viewed as a negative that can often hurt introverts.

I’m an introvert, trained to be more social and extroverted because I thought it would help me succeed. Now, I’m discovering I don’t need to put myself out there as much as I once thought.

Being an introvert doesn’t mean you’re weak.

I’m sure there are introverts with more confidence than me. Living extraordinary lives — working behind the scenes and staying comfortable in the shadows — being who they are meant to be.

And not apologizing for it at all.

I believe the idea of whether or not you’re extroverted or introverted is a relatively new concept in our society. So when I asked my parents which one they are, they were surprised by this distinction, and I had to explain the differences to help them pick.

An extrovert is outwardly focused and not only enjoys socializing with others but gets energized by attending significant events and parties. Spending a great deal of time in groups and talking with someone else brings them to life. They need the time together with people to fill up their tanks and to feel fulfilled.

On the flip side, an introvert is more inwardly focused and might enjoy social activities. Still, it gets their energy sucked out of them by spending too much time around others. It doesn’t mean they’re just shy. I actually love talking with friends and going to fun events. Still, I can only stay for a certain amount of time before I’m exhausted.

For an introvert like me, going home and having quiet time alone helps to recharge my batteries to feel like myself again. Relaxing with a good book or having a chance to be in my own head while writing or drawing feels like heaven.

Let’s decide right now to not let extroverts put us down.

This looks like a black and white type of issue, but it isn’t. The degree to which side you fall on varies. You could have a little more extroversion but love your time alone to think and process your experiences.

Wherever you may fall on the introvert/extrovert spectrum, you should feel good about it. Some studies show introverts don’t need to behave like extroverts.

As introverts, we have what it takes to be successful in business and in life. But it just might look a little different.

Maybe even better.

Here are four signs of unapologetic introverts and how you can be more like them:

1. They stay quiet and keep their heads up

Being introverted is fantastic. Accepting that fact with confidence and pride is essential for success. But, of course, there’s nothing wrong with acting like an extrovert to properly introduce yourself to new people and engage in exciting conversations.

Still, it doesn’t mean you have to be outgoing at all times.

How to do it:

When you feel like leaving — for time alone to recharge — do it. Think about how vital it is for you to have time to yourself and figure out a thoughtful way to say, “Thanks, but I gotta go.” then escape.

No matter how tempting it is to try forcing yourself to speak up in meetings, for example, when you’d rather listen, go with what your gut tells you. You can say to yourself, “There’s power in silence.” to give you the confidence to stay quiet.

If you have something to say, share it, but don’t feel obligated.

2. They know what they want ahead of time

Unapologetic introverts think ahead and know how they’ll behave around others because they’re comfortable being themselves. They understand that sometimes they have to do extroverted activities and be more outgoing. Still, they can put a limit on how often.

Did you know, introverts excel at problem-solving, academics, regulating their behavior, and taking fewer risks that may cause harm compared to extroverts. In other words, they’re thinkers, and I would guess, planners.

Use this to your advantage.

How to do it:

Prepare for the situation you are about to enter and decide how you’ll handle things. Know what you want to receive and how you’d like to be perceived and be ready with responses based on your personal beliefs. This may be you deciding on boundaries of what you will and will not do or how someone will treat you.

Begin with the end in mind. Even picking work or a business that doesn’t require you to be around a large number of people for hours on end takes knowledge of self and forethought.

I like choosing to spend time talking with one good friend instead of several together at a large gathering. Studies have shown that the connection and meaning I and other introverts get from more intimate conversations helps bring them joy.

If you’re someone who values the individual person you’re with, the other person will sense they have your full attention and feel special.

3. They protect their solitude

Courageous introverts know when to say “No” and are not ashamed when they need time away. True solitude must be scheduled when you have a busy life and a load of responsibilities. Alone time and creative thinking breaks are like that precious pot of gold they guard with their life.

Come to think of it, they take time for fun, not just make time. Introverts do the work that makes money and the side hustle that is their passion but will make sure to spend quiet time on activities for sheer fun and enjoyment.

How to do it:

Taking away from other activities or chores for what brings you joy is a start. In addition, learning to manage your time better is a massive help and can free up more space for quiet reflection.

Add your solitude retreats to your calendar. Make them just as important as a meeting with a client. The more you see it on your list of to-dos for the day, the more you’ll take them seriously.

If someone tries to cut into your solitude time, tell them no, unless it’s an emergency, then add another solitude entry on your calendar right away.

4. They let others know what they need

What if someone doesn’t understand your decisions? No worries. Introverts worth their salt are not afraid to explain who they are when deemed necessary. After all, who else will look out for them?

The default behavior in society is extroversion, so if you’re moving in the other direction, let ’em know.

You can be direct and clear about what you need and why.

How to do it:

Share, openly and honestly, when you’re not comfortable doing something and let people know why. Then, the other person will see what you need and get to know you as an individual.

Suppose I need time to myself to draw, for example. In that case, it’s better to talk to my wife about possible times in the day where I can have a couple of hours to illustrate a comic strip.

She knows me well, but I can still tell her I’m feeling emotionally drained and need time to refill my creative spirit. That way, she gets that I’m not trying to run away from her, but the time is for helping me stay balanced.

When you’re an unapologetic introvert, you teach people how to treat you and show them who you are. Give them the reasons for your choices but add how they will benefit you and how not doing it could possibly hurt.

One example, if you’re uncomfortable with a crowded gathering, you have no problems saying, “No, thank you. That event will be overly stimulating for me and drain my energy.”

Naturally, there are times when you must put yourself out there for business or help family and friends. If the person cares for you, though, they’ll understand if you decline. But, on the other hand, if they don’t understand, well, you know that living authentically as an introvert means there’s no reason to apologize.

Final thoughts

Let’s value our quiet alone time more often and embrace solitary thinkers. Hiding from socializing doesn’t mean you’re weak. Instead, accept the power of being who you’re truly meant to be.

You don’t have to be the center of attention to gain respect. In fact, if you’re someone who listens and asks pointed questions well, people will admire your attention and care for them and the situation. Especially if it’s clear you don’t need to be in the spotlight.

You’re fine speaking only when necessary.

When you’re proud to be an introvert, you’ll discover your quiet confidence has value and will garner respect. So go forth, and be the introvert you were meant to be today.

How Observing Your Hands Can Spark Mindfulness

You don’t need a lot of time to be aware of the present moment

Remember that time you were writing and feeling stressed out? Perhaps, you thought of taking a few deep breaths to calm yourself down. Great idea. I love breathing exercises, but I’ve added one more practice to my “instant mindfulness” routine I’d like to share with you.

Observing your hands.

It’s as simple as it sounds. When I feel overwhelmed or stressed, I look at my hands and appreciate whatever they happen to be doing.

Watching your hands and appreciating your actions

Let me tell you how this hand observing idea came to me. I enjoy doing a few yoga poses in the morning, like upward and downward-facing dog and warrior poses. I noticed how focused on my hands I needed to be for proper form.

Why not pay attention to my hands while doing other things in my day? Like, when I write something with a pen, a rare activity nowadays. Or when I’m holding hands with my wife.

This tiny bit of gratitude ends up expanding and going further than you can imagine.

As a teacher, cartoonist, and writer, there’s so much to get done and keep up with each day. I have trouble slowing myself down sometimes. Even though I love it, I don’t always have time to do yoga. When I get a chance, I appreciate it more and see how my hands move and support me while holding poses.

Accepting that, as a parent, I’ll get very little quiet time for myself at home, finding quick ways to experience mindfulness is vital.

Getting in the mindset of “Even a little time for being in the moment is better than nothing.” helps lift away stress. You don’t need to spend twenty minutes meditating or thirty minutes of yoga to be mindful. Just noticing what your hands are up to can pull you back to your center.

Observing your hands leads to gratitude

If I’m at my laptop writing an article, I watch my hands typing for a few seconds. Then stop to give thanks for this opportunity to write and be a creative person.

Opening up this type of awareness often leads to breathing slowly and deeply and feeling gratitude for other blessings in your life. Your mood can change instantly. A smile might slide across your face. Become aware of the truth. You’re practicing mindfulness.

“The present moment is filled with joy and happiness. If you are attentive, you will see it. (21)”

― Thich Nhat Hanh, Peace Is Every Step: The Path of Mindfulness in Everyday Life

Believe it or not, even folding laundry can be a time for taking note of what your hands are doing. You’re taking care of your clean clothes, and having those clothes and the ability to wash them with relative ease is a blessing. Folding for your family could lead to a flood of emotions as you feel gratitude for being able to provide and care for them.

Rarely are we paying attention to all our hands can get done in a day. Using this “Observe Mindfulness Skill,” you can expand to other parts of your body. Notice where your feet are walking during the day. How they look without socks as you wiggle your toes.

In short, pay attention. It takes very little time and even less effort.

Final thoughts

Clearly, observing your hands is a great way to turn inward for mindfulness throughout the day, but how do you remember to do it? This may seem childish but, write something on your hand.

It could be a word like “Breathe” or “Relax” written in big black letters on your palm or on the outside of your hand. This will get you into the habit of paying attention — and possibly embarrassing you enough around others — to remember to make time for mindfulness observation.

I know you’re thinking about all the tech gadgets that can send you alerts to remember to be mindful. Go ahead and use those if it works for you. The low-tech reminders tend to work better for me, like putting post-it notes all over. Try to make it fun, so you enjoy the idea of finding peace in your day.

Remember, taking time for gratitude and mindfulness doesn’t have to be a chore. All you have to do is look at your hands.

Read This if You Feel You’re Too Old for Success

You’ll need more than just changing your mindset

Are we finally in a place where anyone of any age can succeed in their chosen profession? Even though I’m yearning to tell the story of how Colonel Sanders started Kentucky Fried Chicken when he was 65 years old, I’m going to hold myself back.

At this point in history, his story shouldn’t be all that astounding. It certainly was in the ’70s and 80s, but now, we should be more open to the fact that you’re never too old to go after your dreams.

Unless, of course, you want to play professional sports after 40. There are areas where physical strength and stamina matter, but on the whole, if you have your mind and a passion in your heart to pursue, age is just that, a number.

At least, now that I’m in my mid-forties, that’s what I think people should believe. I’m sick and tired of feeling down about aging. As a husband, parent, teacher, writer, and cartoonist, I see how much I’m capable of doing now, even though my life is crazy busy.

So much of life is about our mindset. The time is now to realize success over 40 is not only possible but pretty darn impressive.

Being young and successful is cool and all but let’s see you sustain that for 40 years

Why do people still feel it’s better to become a success when you’re young? What’s wrong with just having a goal of supporting yourself without needing help from your parents?

This idea that the most extraordinary success comes with youth is ridiculous. Let’s be real here, what have you done in your 20s that qualifies you to get more respect than someone in their 50s?

Gaining life experience and wisdom is honorable. Making a good life for yourself and keeping it up for decades is a skill not everyone can master. When you add factors like marriage, parenting, and surprise health issues, holding on to a successful career as you age takes a herculean effort.

Yes, when you’re young, you have the energy to work hard and move up in a company, the balls to take risks with a new business, and the nerve to ride on the coattails of successful friends to find success.

But can you sustain it?

The one thing young people can’t see is that you have to maintain that success for another thirty to forty years. Trends change, the needs of society shift. Are you flexible enough to move with the times and stay in demand?

Here are three tips I’ve found for helping sustain a long career.

  • Find pleasure in the creative and business aspects of your profession.

  • Stay open to new ideas, learning new skills, and growing as a person.

  • Manage your stress, so you avoid burnout.

The trick will be to discover your unique techniques and ways of thinking to stay strong and balanced during the marathon of a long career.

Why are you letting age hold you back from pursuing your passion?

If you’re physically and mentally able, go for it. Don’t let anybody tell you that you can’t.

For many of us, life can get pretty busy in middle age. You can have more available time for doing what you love when you get older.

My aunt would always tell me there are different seasons of life — pay attention to where you are and do the best you can while there. We will have seasons where it’s all about our career, a season of raising children, or a season of healing from an illness.

Seasons come and go.

Take an honest look at where you are in life and be clear about what you can accomplish. If you’re in a season where you have more time to pursue a business or passion, but you think you’re past your prime, think again.

You may need to ease in and warm up to start something great. Doing small things towards your goals can build up momentum to a place where you feel like doing more, and then, BAM, your mindset changes.

Suddenly, you see that you still have what it takes to succeed. Not only that, but you’ve been through enough in life to know you’re tough enough to keep going.

You can start late, look different, be uncertain, and still succeed.” — Misty Copeland

Who decides what age you can start something new? Especially in the era of the internet

“It’s just too late for me.” How many times have I heard people say that? People who remember a time before the internet. A time when getting attention for the work you do was so much harder.

The age of gatekeepers is disappearing. Someone at a company deciding whether your work is good enough or you’re relevant enough to be pushed out to the masses.

You choose when you’re ready and can share work with the world.

The internet is a place to promote what you do, but there’s one skill you must master to make it work for you.

Consistency.

Posting online now and then about your work isn’t going to attract eyeballs and new fans. You have to post, promote, and share your work at least one to three times per week on your chosen platforms.

Having the internet is magnificent, but if you’re not willing to put in the regular weekly effort of sharing work for viewers, readers, and potential customers to consume, nothing’s going to happen.

If you have a goal, you can’t shake, ignore your age, pursue it and see where it takes you

If you’re able to update your mindset to believe that success is possible at any age, you can make miracles happen.

Just remember these suggestions for success over 40.

  • Cultivate an interest in all the work you do and find pleasure in aspects of the business that may be challenging.

  • Keep an open mind so that you’re ready to learn new skills to keep up with the times.

  • Manage your stress by finding ways to have fun and relax every day.

  • Do little things, taking small steps every day to reach your goals.

  • Post and promote your work online consistently to reap the benefits of the massive potential audience the internet provides.

Understand that, even though you may feel old or society tries to tell you there’s very little time left to succeed in your passions, you can still play the long game.

Change your outlook and your attitude and start taking steps towards more success, no matter your age.

Why I’m Okay With Japan Using Covid Relief Money for a Giant Squid Sculpture

Image from CNN.com

Image from CNN.com

Is a giant squid statue worth all the controversy it’s getting?

If you haven’t heard, in the coastal town of Noto, in Ishikawa, Japan, they spent $230,000 of the $6.2 million received from the government for Covid relief on a 43-foot sculpture of a flying squid. Could they have used their money on something more important — probably?

But I’m not mad.

In fact, I like that they spent some of their relief money on art. Mainly to promote tourism for their small fishing town. Apparently, the area is the center of squid fishing in Japan.

I never visited Noto while living in Japan. Still, now I’m interested in seeing the statue next time I can travel back to one of my favorite countries. Squid is a delicacy in Japan. Even though Americans might not be interested in eating it, it doesn’t mean the statue is a waste of money.

When it was unveiled, Japanese people were surprised by the timing, and so were people on Twitter. Guys, a ton of readers, most likely people who have never been to Japan, were upset about this giant flying squid.

According to this article by CNN news, someone commented, “No matter how you look at it, this is wrong. They have to return that money.”

Really? Is it that serious? Indeed, there are more important matters to get this upset about.

Here’s my take on why this isn’t such a huge deal.

Covid cases are low in Noto, Japan

In a town of around 16,000 residents, there have been fewer than 30 cases of Covid-19. Not that this is okay. It’s still a concern, but why can’t they take this opportunity to do something to put their area on the map?

I’m pretty sure that at the time this statue was approved and sculpted by the artist — most likely a year ago or so — Japan was doing pretty well controlling the virus. They probably thought it would be a positive way to celebrate victory over covid.

Unfortunately, cases have spiked in larger cities like Tokyo and Osaka, and hospitals have trouble keeping up with all the new patients. Scary times right now, for sure, and I’m hoping for the best. The Osaka area is my second home, and I want its citizens to stay healthy and the cases to drop.

Even though the statue’s unveiling timing is abysmal, I think they did what they thought was right when it was being created. Should we punish the town of Noto for that?

They need a way to attract tourism to keep their economy going strong

Even if Japan was doing well-handling covid, the virus was still causing huge dips in tourism. This town found an opportunity to provide funds to local artists and construction workers in this time of economic turmoil.

I bet this statue helped provide much-needed work while also investing in a new piece of fun, publicly accessible art — the perfect socially distanced tourist attraction.

Even I want to go and take a picture in front of it.

Japanese people love squid, and the sculpture will make visitors smile

Art is essential and beautiful. Squid is delicious and well-loved by the people of Japan. If a family visits the town of Noto, you know the kids will laugh and smile while taking pictures. Parents and couples will share their squid photos all over social media.

This statue will bring not only tourists to the area but excitement and joy.

It’s easy for people outside of Japan to hear about this and think it’s ridiculous. Why? Is this an easy way to take a cheap shot at Japan? With all the controversy over the summer Olympics, should we cancel them or not, here’s another reason to be angry at Japan. I say, calm down and let a town beautify itself.

In conclusion

There are plenty of frustrating things about living in Japan and the experiences I went through. I didn’t fully understand why it’s that way. Still, I smiled, and whatever it was, let it go. As a Black man, having middle school students rub my skin to see if the brown would come off, for example, was one of those.

If I compare that to a small town deciding to use the money for a wild, eye-catching work of art to put their area on the map, I say go for it.

I’m confident Noto, Japan is not a corrupt town. If they needed the money to help save lives in their area, they would have used it for that purpose. Japanese people are pretty in tune with the needs of the many. Especially compared to other parts of the world where the culture revolves around thinking more about ourselves.

If I had any issue, it would be with the government giving so much money to an area with so few covid cases. They could have passed some of that on to bigger cities. Or, saved it for emergencies like the spike in cases happening right now.

With all the negativity, fear, and death in the world, let’s try and see the good in a tiny town trying to make the best of it all with the help of art.

One Concept a Teacher in Art School Gave Me That Changed My Life

And could help you reach your goals.

Photo by bruce mars on Unsplash

Photo by bruce mars on Unsplash

Walking into the art studio with my finished clay project in hand, I knew it was the best work I’d done in a long time. With other classes and homework to complete that week, I didn’t put much time into this one. Still, I was sure its creativity and energy would impress my professor.

Compared with sculptures from other students in class that day, I could tell theirs looked technically better. Mine had all the vitality, though!

I might have finished it quickly, but it was eye-catching.

The professor was surely going to give me a high grade and plenty of praise. Maybe even talk about how good it is to the rest of the class.

Little did I know, I was about to learn a lesson that would stick with me for the rest of my life.

When the teacher entered and started walking around the class, checking in with each student, I was hoping she would get to me last. I wanted her to be amazed by my brilliance after looking at the others.

I could see her face as she spotted my sculpture, my powerful piece of a man in a running pose with a loose shirt moving in the wind. Her head cocked to the side as she slowly approached my table. After pausing for a brief moment, she said, “The pose is dynamic, with a nice solid structure, but make sure to put more time and effort into your craftsmanship.”

Hold on a second. What kind of praise was that?

She liked it but wanted me to spend more time on details and making it look finished; she continued telling me further to make it a better quality final product. She was basically calling it energetic rubbish.

The professor used this opportunity to turn to the class and discuss the importance of craftsmanship. Right in front of my art — clearly, the example of what not to do.

I learned the importance, that day, of putting more effort into the finished product and calming my ego.

I thought all of the energy in my work would speak for itself. I didn’t understand how evident a lack of good craftsmanship can be in what you create. Needless to say, I was embarrassed and humbled.

Craftsmanship.

This word is one I would hear many times over my art education. The importance of craftsmanship and how that separates the novice from the professional.

Paying attention to details and putting in the time to create a quality piece of art was drilled into me after that. Fortunately, I learned to organize my time and put in the work.

Other than art, I believe we can use this concept to help improve our lives.

How to craft a life you love

After twenty years of creative life both here and abroad, I’ve found living with intention instead of haphazardly here and there helps bring what you desire.

Here’s a simple way to look at crafting your life.

Craftsmanship for success

Anytime life kicks you in the rear, or you feel you’re not going in the right direction, remember to put these three points into action.

1. Taking time to plan out goals in detail by writing them down and reading them daily

Put down all the possible ways these goals could be achieved and think about what connects them. Like creating a piece of art, you’re building the sketch or rough draft of your final product, working out the kinks, and developing a vision. Reading them to yourself as if you already have them, in the present, is like magic for attracting your desires.

2. Taking calculated risks instead of running from them

There’s no way around it. You must take risks if you want to succeed. Keeping them thoughtful and careful should be a part of your detailed goals. Even if you’re afraid, you will need to step out into the unknown at some point.

3. Taking time sculpting the life you want by consistently doing the work

Moving forward with consistent action will help your skills grow and give you more chances for luck. It might take more time filled with regular, daily work than you think, but you will reach success if you’re putting in the time regularly to produce.

Even when you’ve reached your goal, you should continue forward. There is no finish line. The work, the skills you learn, and the positive influence you have on others are how you measure success. If I can learn to put more effort into crafting a beautiful piece of art and apply it to my life, you can take a similar approach.

A successful life is an art, so start sculpting yours today.

What Getting Out of Your Comfort Zone Really Takes

Here’s a hint, it’s not only courage.

I have a friend who always talks about making significant changes in his life but never does. He says he wants to change careers and move to another city, but he avoids taking steps to make the leap.

Why?

I know you’re thinking he’s just afraid of the unknown, but I believe it’s more than that.

After spending the past twenty years of my life moving around and even living overseas in Japan, I know what motivated me to step out of my comfort zone.

I wish I could say it was because I’m so brave, and “risk” is my middle name. That’s not true at all. I’m actually afraid of change and scared of the unknown.

What drives me forward — and what my friend could use more of–is curiosity.

One of my goals is to ignite this spirit of curiosity when teaching my students and get them to ask more questions. Good questions lead to knowing more, seeing more, and ultimately experiencing more than what you have inside your bubble of safety.

Here’s the thing — even though it feels nice and warm in that bubble, your determination to discover more and get those questions answered will shove your fears aside. You’ll have the confidence to burst out of your comfort zone.

Fears will still be there, just not barking at you as loud as they were. You’ll have a reason that propels you forward and gives you the confidence to face uncertainty.

Curiosity charges up your “why” with more power than your fears.

Not only in making life moves, but in establishing new relationships. Suppose you’re looking to meet new friends or start dating again after a tough breakup. In that case, it’s been proven curiosity can be the key to personal growth.

Their study concludes that the degree to which people are curious actively influences their personal growth opportunities and the level of intimacy that develops when they meet someone new.

-Patricia Donovan

Sometimes “What if?” Looking back on my life, what if I was never curious about Japanese culture and language? I would never have had the balls to move there to teach English.

My interest in the Japanese language was strong. Still, I’ve always been too shy to speak other languages easily in front of people.

As the only foreigner in my town, living in Japan forced me to learn Japanese and speak it often. I had to push past my fears and face the embarrassment of mispronouncing words in front of native speakers.

What if, when another American teacher of English invited me to hang out with her new Japanese girlfriends and mentioned, “They’re both single!” and If I had said, “No, thanks.”

I would never have met my wife.

I needed to follow the curiosity and interest in who her friends were. Of course, they might have been people I didn’t get along well with, and we could have had a terrible time together. It was a risk I will take because I was curious.

Curiosity leads me overseas and to meeting the woman of my dreams. Travel and relationships aren’t easy, but they’re an example of how your life can change if you are interested in the wider world.

What about my friend who’s afraid of making changes? I wouldn’t give him unsolicited advice, but here are the benefits of curiosity I would share if he ever asks.

When you live with an active sense of curiosity:

You will never get bored

Having an interest in many new things means learning and adjusting regularly. Yes, the positive side effect is never getting bored.

How could you when you constantly have new experiences and relationships to navigate and explore?

If you ever run out of interest, ask more questions.

You will learn to embrace discomfort

There’s always going to be discomfort in any decision or path you choose to take. If you say it’s too scary and do nothing, you’ll have to deal with the discomfort of not reaching your goals.

When you decide to go for it, there’s also discomfort, but for something you really want.

Choose the discomfort that gets you closer to your dreams.

If you want to move forward in life, you’d better become familiar with and embrace the fear.

You will approach life with an open mind as a learner and observer

Living with curiosity also means you will have an easier time remembering information and a more accessible time learning skills connected with your new pursuits. As you learn more, you have a deeper understanding of how things work and why people are the way they are. You grow.

This will help open your mind and create even more questions you want answers to down the line. Each part of what you do in business and life will take on new meaning.

Conclusion

Live with curiosity. It hurts me to have friends who are not interested in experiencing more of what life offers just because of their fear. When you’re aware of your comfort zone, know that you can choose to step out and do more.

All you have to do is to be curious and follow where your questions lead you.

7 Incredibly Easy Morning Routine Ideas

There’s so much more than just getting up early

Woman Waking Up Photo.jpg

“Morning routines sound good, but they’re too hard for me,” is what a lot of people say. What can you do to make them more comfortable and fit into your busy life? I’ll share seven ideas to add to your morning routine, but I want you to know this, you don’t have to do them all. You can make morning routines easier.

Adding even one from the list can make a huge difference in how you feel and approach your day. If you can do all of them, excellent. Just one or two? Awesome!

The benefits of getting your mind and body focused in the morning include helping to put you in the right frame of mind for your day, increasing productivity, and boosting your energy levels.

Maybe you’ve heard, or even read, the book “The Miracle Morning” by Hal Elrod. Out of all the articles I read on this topic, his book inspired me to make the most of the early hours. It helped me understand that a morning routine can be what you decide works best for your life and individual needs. It’s not an all-or-nothing practice where there are no benefits if you don’t do all the 127 things on your list.

I like the idea of flexibility, picking what you enjoy doing each morning and letting it be okay If you can’t do it all, for whatever reason.

We don’t have to deal with absolutes. Just because someone like well-known productivity master Elon Musk wakes up at 7 am every day and religiously checks his “critical emails” first thing doesn’t mean you have to do exactly the same.

Oprah is not an early riser — getting up around 8 am is natural for her — and then walking her dogs for fresh air and exercise to get her blood pumping. Pretty simple yet powerful.

Take a look at these possible morning activities and pick one or more that you can add to your routine each morning.

1. Getting up early

People love to debate the perfect time to get up early. Is it 4 am? 5? My advice is to work on getting up one hour earlier than you normally do, even if that takes away from your 8 hours of sleep. In my opinion, the 8 hours rule is overrated. Getting 6–8 hours is fine, then drink caffeine to get you going.

I put this as #1 because rising earlier gives you more time to do the things on your morning routine list and even creates time for doing things you love like reading or writing. More time in the morning is like the gift that keeps on giving.

I get up at 4:30 am to draw comics and write Medium articles. Throughout the day, thinking about all I was able to do in the morning, helps me feel energized — like a natural high.

2. Drinking water with lemon

Making sure to drink a tall glass of water when you first wake up is essential for hydration but squeezing in a slice of lemon brings it up a notch. Dropping the lemon slice into the water after the squeeze not only adds more flavor, you take in all that vitamin C and reap the benefits it provides for healthy skin and body.

Lemon in your water can help with weight loss as well. Research shows polyphenol antioxidants found in lemons substantially reduce weight gain in overfed mice. Yes, on mice, not humans, but the antioxidant compounds also offset the adverse effects on their blood glucose levels and improved insulin resistance. Not too shabby for sour fruit.

3. Appreciating what you have

One way to combat sadness and depression is by thinking about what you have and feeling grateful. Gratitude is an effective way of appreciating how lucky you are to be alive and paying attention to all you did to get where you are now.

Depending on your situation, you may be having such a challenging time in life right now that you have to go to the basics like giving thanks for sleeping well and waking up to a fresh new day. My gratitude thinking involves paying attention to how I feel inside when I think about what I have. This awareness connects with the next activity on the list…

4. Practicing mindfulness

Simply paying attention to how you feel and what you’re thinking can work wonders. Sitting quietly and taking deep breaths as you quiet your mind. This could mean ten to twenty minutes of meditation or sitting and paying attention to any fears or concerns you’re having about your day. Even reading books on spirituality can make you stop and put more awareness on right now.

Reading philosophy excerpts on stoicism, I keep a few books on my desk for easy access, which helps me get in a place to notice the present. How I choose to think dictates my life and well-being. If you don’t have much time, pay attention to how your body moves and how you feel as you get ready in the morning.

I love the idea of “Looking at your hands” as a way to notice what you’re doing and appreciating what you’re able to do. I’ll often take a second and note to myself, “My hands are typing right now.” or “I’m cooking dinner for my family.” The mix of gratitude and mindfulness this creates will help you take a deep breath and feel centered.

5. Moving your body

Giving yourself time for physical exercise or movement in the morning is magical for your thinking and physical energy. Any time, from a few minutes of stretching to thirty minutes of walking or yoga, will do wonders for your mindset.

I love doing yoga poses and taking walks. Suppose I can combine a short run with the walk, even better. I finish feeling awake, alert, and optimistic about what lies ahead.

6. Doing strength exercises

Doing strength exercises like push-ups or pull-ups or weight training, if you have a set up in your home, takes a lot of motivation to do in the morning. If you can get even a few minutes of resistance or muscle-building exercises in, though, you’ll feel stronger and more confident in just about all areas of your day.

I enjoy doing push-ups, and I tend to be off-and-on with pull-ups. They can make my wrists hurt, which makes it harder for me to enjoy drawing. That’s an excuse. I’m well aware because pull-ups are so hard for me. This makes me want to avoid them. Because of this, though, when I do pull-ups, I feel stronger for overcoming my fears.

Fit what you can in, and our last tip will bring it all together.

7. Saying what you want like you already have it

Affirmations are a classic morning ritual that many people feel can be a bit cheesy. I would say no morning routine is complete without a little personal positive encouragement.

You could do the standing in the mirror looking at yourself and loudly proclaiming, “I’m a success!” approach or choose to say positive affirmations to yourself in your head.

Unfortunately, I tend to think of the negatives about myself first. One thing that helps is re-framing my thinking. So, as soon as I think of something negatively, I switch it to a positive and say it as if it already exists. Instead of “I only have a few freelance writing gigs,” I’ll change it to, “I have so many writing gigs, I have to turn some down.” Whatever the subject matter, make sure to say affirmations in the present tense and feel as if you achieved them or have them right now.

You can do all of these if you have time in the morning. If not, do what you can. If you’re unsure which ones will stick or how many are right, try adding one new activity each week until you reach your desired number. You can scale back or adjust anytime you need.

Mornings are full of hope, and when you rise, your mind is open, well-rested, and ready for the new day. Give yourself the mental and physical boost to conquer each day with confidence and success. Choose your combination, even if your routine is different every day, and make it happen.

Can You Stay Who You Are While Living Overseas?

Photo by note thanun on Unsplash

Photo by note thanun on Unsplash

I know people who believe you can never change

“If I move to another country, I’m staying myself. There’s no way I’m becoming a different person.” 

A coworker said to me after telling him about my experiences living in Japan for two years, meeting my wife, and explaining how the experience changed me for the better. I shared that I had to become a different person while living there. The look of utter disbelief on his face threw me off. 

He couldn’t see something like that happening to him. He explained further, “You never stop being who you are just because you’re in a different place. I’m always me at my core.” 

I understood where he was coming from but disagreed and couldn’t think of what to say at the time in response. I knew for a fact this person never lived overseas. How could he know? I learned that he had visited other countries, sometimes for several weeks, but never spent a year or more in one. Let alone a country in Asia. 

Living as an expat takes an open mind and a great deal of flexibility. 

I believe, to respect the culture you’re living in, you have to change some of who you are if you hope to join in and succeed. Some of it means living the saying “When in Rome, do as the Romans do.” 

The other side involves making peace with becoming a different person. You can’t stop it from happening. Accepting your change doesn’t make you weak. 

If you’re a good person at heart, I think you can stay you deep down, but you will grow and evolve. I’ve seen how living abroad can change people for the worse and how they can even surprise themselves. 

As soon as you leave a familiar environment and accept the fact that you’re not going back to it anytime soon, you change. 


The jolt of culture shock hits right after arriving in Japan.  

I moved to Osaka to teach English in Junior High Schools with the JET Programme. My interest in learning about the country, culture, and language brought me there. The application process for JET took almost a year, so I was thrilled when I was accepted and finally arrived.

JET chooses where to place you but gives you the option of living in the city, suburbs, or countryside. I’m not a big city person, so I chose the suburbs. Even though I knew very little Japanese, I figured there would be enough people who spoke English there to help me settle into life. 

I was wrong.

Another JET teacher who lived in a town nearby was sent to my little area of Shimamoto, thirty minutes north of Osaka city by train, to help show me the basics. The apartment JET chose for me was old and unfurnished. I had to shop for futon mattresses, no western-style bed, that I would roll out every night to sleep right on the tatami mat floor. Totally different from how I slept in the U.S.  

August, one of the hottest months in Japan, and my air conditioning unit was broken. I met the other JET teacher in town, and she told me I could buy a new one, but it might take a few days to get it delivered and installed. Of course, she, or someone who could speak Japanese, would need to come with me to buy one.

I remember crying alone that night thinking, “What have I done?” Traveled across the world from Atlanta, Georgia, to Osaka, Japan, without friends or family to live in an old hot, and humid apartment without air conditioning. The culture shock hit me hard. 

Someone had to help me open a bank account, teach me how to get around on the subway. I worked in a school where I was the only non-Japanese person and couldn’t understand what anyone said.

Needless to say, I was uncomfortable. Living with discomfort was my everyday reality.   

Did this change me? How could you say it wouldn’t? 

I had experience with living abroad as a youth. My father worked as a diplomat, and I was fortunate to live in countries like Germany and the Bahamas during my middle school years. Moving to Germany was difficult because I didn’t speak the language. It was scary going out with family and not knowing what people were saying. 

The way of life was similar enough to America I found. People were a little more reserved and private than in Georgia and took a long time to get to know you. Over time, I learned to understand the people and culture. I got the idea that the language barrier and having patience with settling in was the most challenging part about living in another country.     

Traveling to live in Japan as an adult changed me even further. I was still me, but I discovered there can be much more to adjusting to a place when it’s very different than anywhere you’ve lived before. 

I truly became a new version of myself.

If I had time to explain all of this to my coworker and condense it down clearly and concisely, I wonder if he would see my side? 

Yes. You could be stubborn. Try and decide to behave like nothing in this new country can change you. I have a few ways this might prove difficult, however. Especially if you live in an Asian country where so much is so different. 

The rules of polite society force you to change. 

When you meet new people in Japan, you bow instead of shake hands. If you decide that just isn’t you and try to force a handshake, it will come off as odd or worse, rude. Not only do you bow, but you must learn not to bow too low depending on who you’re with. If you’re with a manager or an elder and you only give a little head nod, you’ll look like you’re being disrespectful. 

Learning these specific cultural rules was exciting to me, but I didn’t catch on all that fast. I can’t even count the number of times I bent my head down low to bow for the principal at my school, and someone pulled me aside later to let me know, “Your bow. It was too low.”

Eventually, I learned but let me tell you, I still make mistakes today. Not growing up with this custom means it isn’t second nature and can be frustrating at times. Learning how to bow is a part of living in Japan; you must learn.   

You are seen as a foreigner and not a citizen.

As an expat in Japan, you’re seen as a minority, even though you might have been part of the majority in your home country. Several white friends of mine had a real hard time with this realization. They stood out everywhere and weren’t used to it. 

They were seen as exotic and strange yet cool and interesting but not looked at as equals. Not as Japanese. If you don’t look Asian, you will be seen as a foreigner immediately—you can’t blend in. Even if you’ve lived in Japan for thirty years. 

You start to see yourself differently. Wondering what you can do to fit in. Learning to speak Japanese to communicate better or working for a Japanese company might help. Perhaps, but on the outside, you’ll still look foreign—different.

What might this do to you over a long period of time? Thinking it won’t mold you into a different person isn’t realistic. 


Getting away with more than in your home country.

Looking different and being a foreigner in Japan has its advantages as well. You can get away with not following some of the rules of society in ways Japanese people can’t. No one will expect you to be an expert with all the rules of Japanese society. 

Some Japanese friends you make may feel envious of how much more relaxed your life can be in Japan compared to theirs. 

When my wife and I were visiting Tokyo several years ago, we had our suitcase with us after checking out of our hotel but wanted to do more sightseeing. A major hotel chain in the area we wanted to explore had a line of people, staying at the hotel, no doubt, giving their bags over to be held until they checked in. I had the idea to act like we were staying there and ask them to hold our suitcase until we come back in a few hours.

My Japanese wife, thought it wouldn’t work, especially if she’s with me. As a tall Black man from America, I could probably get away with it by myself, though. I had to try. 

Sure enough, I got in line, fully expecting someone to ask me which room I’m staying in or to show proof I checked in at the hotel, but no. They just smiled, took my bag, and gave me a return ticket—as my wife watched in amazement at a distance.

This is called a “Gaijin Smash” by some expats. When you take advantage of a situation, most Japanese citizens can’t because you know you won’t get in trouble. The word “gaijin” is slang for foreigners. This fact makes overseas travelers say and do things they never would at home, somewhat like foreigner privilege. 

There’s no way I would have tried something like this in America. I felt a bit guilty for flexing my foreign powers, but we were able to enjoy the rest of the day without lugging our suitcase around. When I came to pick my bag up, they happily returned it free of charge with no questions asked. 

The fact that this is possible changes you. You rationalize and try to make it okay by thinking of all your frustrations with living in the country. Reviewing in your head the times you didn’t fit in, made mistakes, and embarrassed yourself. The studying like crazy to learn the language and never speaking quite fluently enough. “I deserve some breaks every now and then.” you think. 

Living in Japan is hard. Making a life for yourself is challenging anywhere, let alone in a foreign country. 

The expat exceptionalism can consume you. Unless you paid attention to how you’ve changed and decided what stays and what goes, it could turn you into a monster. Recognizing the privilege that comes with being different in Japan means thinking deeply about your actions and who you are. 

I don’t think I did as much of that before Japan.  


Allowing people who are different from us to open our minds. 

Learning to live in another culture can help you appreciate differences and see people for who they are as humans. Because of this, you’re forced to look in the mirror at yourself and your beliefs. In fact, that can be the most challenging part of travel. 

My coworker may feel like living abroad could never change him, but it’s inevitable. You will change. 

If you live in Europe, maybe not as much. Surely, you will need to adjust to different cultural expectations there, too, and different attitudes towards world politics, religion, and relationships. You will still grow and change.   

If we can see that as a good side effect to travel and accept rather than reject how we’ve adapted to new environments, our tolerance for differences will grow. I hope more people will spend time in other countries and take on the personal growth involved in living abroad. 

You can read Khalid Birdsong’s comic strip inspired by his experiences living in Japan at www.friedchickenandsushi.com 



Use This Mindset Shift to Consume Less and Create More

Photo by Brooke Cagle on Unsplash

Complaining about not getting enough done was a constant issue for me. The funny thing was, I was complaining while watching TV shows or scrolling through my phone.

With so much content to read and watch, it was difficult to say no. I made it a habit to complain about distractions in the world getting in the way of my productivity until I realized it’s my choice to turn off screens and decide how much time I spend on them.

Most importantly, I have the power to change my mindset. I am in control.

It’s perfectly acceptable not to keep up with all the new shows and latest controversial articles or news on social media. I made a conscious effort to limit how much I consume to have more time to create, and it was life-changing.

Maybe you think this is too hard for you. I think, once you realize how gratifying it is to get more of your creative work done, you will forget about most of those binge-worthy shows.

Let’s be clear, though, I was not addicted to TV or social media, but when I noticed I was spending two to three hours a day watching something, anything, just to have it on, I had to make a change.

Drastically limiting screen time

During weekdays, I cut out TV shows and pair down cell phone checking to spend more time reading. Books on writing, philosophy, business, comic books, and graphic novels are my favorites — a mix of entertainment and education.

My goal is to keep phone checking time to under an hour. I need to go in and promote my work on social media, but I only scroll for a few minutes and behave like the longer I stay there, the hotter it gets. I gotta get off before I get burned!

If I watch anything during the week, it’s a YouTube video or interview with someone giving advice on how they succeeded. Something I can listen to while drawing my comic strips or writing articles.

I take in content that will educate and inspire me to make more and stay motivated. The course I’m taking by Ayodeji Awosika on writing for Medium is perfect for listening to while creating.

There are lessons I view multiple times, so the information sticks. I believe taking in content that feeds your heart and mind is the best use of weekday time.

On the weekends, I’ll watch TV shows, but I limit them to series that are my favorites. Ones I can’t wait to see.

I no longer turn the TV on and leave it on to have something in the background to half-watch. Everything I consume is intentional. Two hours at the most. When the shows I wanted to see are done, I turn the boob tube off, back to the quiet.

I have more time to think, and calm helps improve my mood and outlook on life.

I feel happier

Making the decision to consume less TV and social media has brought more joy into my life. Without constantly “watching,” I’m spending more time “being” and paying attention to what I truly value in life: my family, writing, drawing, and good food.

The extra hours are now for writing articles or drawing new comic pages to learn and grow as an artist. I replaced screens with creative time.

I know that TV programs are fun to watch and can bring joy, but too much ends up making me feel jealous or depressed about not having enough money or material possessions in my own life. Cutting back on watching content needlessly gives me more peace. I don’t miss it.

All it took was making a decision to take in less and create more

The fact that you’re reading this is a testament to that choice. No more talking about getting creative work done. Now, I’m doing it consistently and reaping the benefits.

Spending more time creating work I love brings joy and a sense of fulfillment no screen can provide.

The Mandalorian Effect: If You’re Not Living by a Code, Your Mission in Life Will Most Likely Fail

Photo by Michael Marais on Unsplash


This is the way — to success


You are on a mission. A mission to reach success and live the life you’ve always dreamed of. If only you had a solid way of thinking and living to help guide you on your journey. It’s a big galaxy out there, but success is not as far, far away as it might seem.

My name is Din Djarin. I am a bounty hunter. You may know me as The Mandalorian. I’m here to impart my wisdom and moral code to you. Only if you choose to accept it.

Why you ask? After successfully delivering the child, baby Grogu, to Luke Skywalker of the Jedi Order, I’ve decided to take some time to put down my thoughts on success so that others can benefit. I have met others I thought lived by the Mandalorian way — such as never removing their helmet — but changed the rules to fit their personal needs.

With this in mind, I have come to understand you can start with beliefs you were taught as a child and build on them to create a code of your own to follow without fail. A code that helps you reach your goals with more ease. If you do not live by this code, I believe you will most likely fail.

As a Mandalorian, I have many sayings that I live by. Such as:

“Justice by single combat and always honoring one’s deals.” -The Mandalorians

I live by this but have also added new phrases that can help you on your travels towards prosperity. Whether it’s here or throughout the galaxy. If you are ready to level up, then follow my words.


Discipline is the true force

If you cannot consistently get the work done you vowed to complete, you will fail. No magic can save you. With life moving at lightspeed, you must practice discipline in all you do. Having the mindset to work consistently on your goals is the key. For that, you must decide to be a disciplined person — one who makes certain to complete all the tasks on their list no matter the circumstances.

I was trained from a young boy to follow what I was told by the elder Mandalorians. They taught me to listen and follow, but I have learned to take full responsibility for my life as a grown man. It is my job to take what they taught me, keep myself strong, and not blame them for my faults.

Only the discipline of adhering to daily training and hours of focused work will help you get where you want to go. Decide on why you are pursuing your mission. Make sure your “why” is compelling enough to get you up and rise to the challenge.


Establishing a routine gets you to your goals like riding a speeder bike — fast and direct

Find the same time each day to do the work. Use your disciplined mind to ensure you stick to a schedule you have planned out in advance. Do not throw your day together whenever it suits you. The morning is a productive time for getting thinking work done or exercising your body. When I rise, polishing my Mandalorian armor until it gleams is a cathartic practice. My mind is clear, and I am fully present with my thoughts as I plan the day ahead.

Utilize the technology of your planet and block off time in your day for what you must do. If you have trouble remembering, set a droid to remind you. Do what you must to make your routine into a habit, and your mind will expect to tackle everything on your list each day.

I believe in the mornings because no matter what planet I’m on, the sun rises and sets. Even if my days as a bounty hunter are unpredictable, at some point, the night will come, and I must sleep. Your routines will be accomplished if they are during times, you can always rely on.


Consistent practice sticks with you like an octopus attached to your ship

The truth is, you must practice improving. Remember that the amount of time does matter, but not as much as what you practice. Make sure it is of value.

Study the masters and discover what they practiced. Learn what you must to grow and then go all-in on your training every day.

Maneuvering the Razor Crest during a chase is definitely a stressful situation but, because of the flight training I acquired working with experienced pilots as a youth, knowing how and where to move to evade danger is now intuitive. I might not always get away, but from practice and experience, I have a fighting chance.

When you have focus, consistency, and patience, anything is possible. There were days when I thought Grogu would never get to the Jedi. I could not see the way forward. I know now that my singular focus on that goal, combined with consistent action, invariably led to a person who could assist us. My training helped us escape perilous situations, attracted a little luck, and manifested good fortune.

Photo by Jimmy Nguyen on Unsplash

All of this would not have been possible without living by a code I adhere to through good times and bad. Write out yours. Make decisions about how you will live your life and stick to them as closely as possible.

One day you will be able to share your code with others and tell them, “This is the way.”


Star Wars, The Mandalorian, and its characters are the property of Disney and Lucasfilm.


When TV Becomes Less Interesting, I'll Start Writing

When TV Becomes Less Interesting, I'll Start Writing

Every time I sit down to write an article, I remember an amazing show I forgot to watch on Netflix or a video I needed to see on YouTube. Do you know what I do? That’s right, I get up and watch them both. They’re so good — and they help me write. A story idea could be in there or some exciting take on a concept to improve my writing. Other writers I know tell me to stop watching and start reading. Books are where you learn to write. Reading another writer’s words helps you grow. Who has time for that?

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