What Getting Out of Your Comfort Zone Really Takes

Here’s a hint, it’s not only courage.

Photo by Jametlene Reskp on Unsplash

I have a friend who always talks about making significant changes in his life but never does. He says he wants to change careers and move to another city, but he avoids taking steps to make the leap.

Why?

I know you’re thinking he’s just afraid of the unknown, but I believe it’s more than that.

After spending the past twenty years of my life moving around and even living overseas in Japan, I know what motivated me to step out of my comfort zone.

I wish I could say it was because I’m so brave, and “risk” is my middle name. That’s not true at all. I’m actually afraid of change and scared of the unknown.

What drives me forward — and what my friend could use more of–is curiosity.

One of my goals is to ignite this spirit of curiosity when teaching my students and get them to ask more questions. Good questions lead to knowing more, seeing more, and ultimately experiencing more than what you have inside your bubble of safety.

Here’s the thing — even though it feels nice and warm in that bubble, your determination to discover more and get those questions answered will shove your fears aside. You’ll have the confidence to burst out of your comfort zone.

Fears will still be there, just not barking at you as loud as they were. You’ll have a reason that propels you forward and gives you the confidence to face uncertainty.

Curiosity charges up your “why” with more power than your fears.

Not only in making life moves, but in establishing new relationships. Suppose you’re looking to meet new friends or start dating again after a tough breakup. In that case, it’s been proven curiosity can be the key to personal growth.

Their study concludes that the degree to which people are curious actively influences their personal growth opportunities and the level of intimacy that develops when they meet someone new.

-Patricia Donovan

Sometimes “What if?” Looking back on my life, what if I was never curious about Japanese culture and language? I would never have had the balls to move there to teach English.

My interest in the Japanese language was strong. Still, I’ve always been too shy to speak other languages easily in front of people.

As the only foreigner in my town, living in Japan forced me to learn Japanese and speak it often. I had to push past my fears and face the embarrassment of mispronouncing words in front of native speakers.

What if, when another American teacher of English invited me to hang out with her new Japanese girlfriends and mentioned, “They’re both single!” and If I had said, “No, thanks.”

I would never have met my wife.

I needed to follow the curiosity and interest in who her friends were. Of course, they might have been people I didn’t get along well with, and we could have had a terrible time together. It was a risk I will take because I was curious.

Curiosity leads me overseas and to meeting the woman of my dreams. Travel and relationships aren’t easy, but they’re an example of how your life can change if you are interested in the wider world.

What about my friend who’s afraid of making changes? I wouldn’t give him unsolicited advice, but here are the benefits of curiosity I would share if he ever asks.

When you live with an active sense of curiosity:

You will never get bored

Having an interest in many new things means learning and adjusting regularly. Yes, the positive side effect is never getting bored.

How could you when you constantly have new experiences and relationships to navigate and explore?

If you ever run out of interest, ask more questions.

You will learn to embrace discomfort

There’s always going to be discomfort in any decision or path you choose to take. If you say it’s too scary and do nothing, you’ll have to deal with the discomfort of not reaching your goals.

When you decide to go for it, there’s also discomfort, but for something you really want.

Choose the discomfort that gets you closer to your dreams.

If you want to move forward in life, you’d better become familiar with and embrace the fear.

You will approach life with an open mind as a learner and observer

Living with curiosity also means you will have an easier time remembering information and a more accessible time learning skills connected with your new pursuits. As you learn more, you have a deeper understanding of how things work and why people are the way they are. You grow.

This will help open your mind and create even more questions you want answers to down the line. Each part of what you do in business and life will take on new meaning.

Conclusion

Live with curiosity. It hurts me to have friends who are not interested in experiencing more of what life offers just because of their fear. When you’re aware of your comfort zone, know that you can choose to step out and do more.

All you have to do is to be curious and follow where your questions lead you.

How to Succeed Using "The Parenting Mindset"

If you want to do anything meaningful in life, you always hear experts say it's crucial to be a "self-starter" or a person who's "motivated" to be successful? 

Maybe you feel like that's for a special kind of person. What if you think there's no way that can be you?

It doesn't mean you have nothing in the world to strive for or go after. You may have big dreams.

You're just not doing what it takes to move forward. 

I bet you've read or heard inspirational teachers saying, define what real success looks like to you. Find your reason "why," to make it important enough. And that will motivate you to pursue your goals.

This is good advice, but what if you still have trouble moving forward toward what you consider success?

Take on "The Parenting Mindset." 

Maybe you're not even a parent. But one thing is true—you must take care of yourself. 

No one else is going to, not really. 

Your life is totally, and without a doubt, all your responsibility.

I am a parent, and one thing I felt when my daughter was born was a massive sense of responsibility. Babies are helpless. Even though I knew this intellectually, the fact that she couldn't do anything for herself hit me like a ton of bricks. 

If my wife and I didn't feed, clothe, and change her diapers regularly, she wouldn't survive.

You are not helpless, however. You can make changes and live the life you choose. No matter what you've been through. 

The hardest part of parenting—the part that created the mindset below—is that you must do all of these things to raise your child, and no one cares if you're tired. 

It doesn't matter if you're sick or depressed. Your baby needs food. Your child needs your support and care.

Think of your life this way.

The parenting mindset involves treating your goals like a child that needs constant care, only you can give, no matter what. 

That's the hard part about life, right? Having to take care of business and move forward even when you're feeling down or "life" is slapping you in the face with a wet towel.

It can be easy to let all your motivation get sucked out of you.

I know there are those of us who have more challenges to overcome than others, but it could always be worse. 

Actually, I would suggest thinking about all the ways it could be worse, so you understand how good you have it. 

Gratitude. It's the perfect reset. Start there, and then keep moving forward.

Sometimes, we're tired and need to rest. That's fine. Take time to recharge, but decide for how long.

Decide to take a break for a few hours—a day, a weekend. Then, get off your buttocks and get back to work.

If you are a parent. Don't use your child as an excuse not to pursue your goals. Look at them as your motivation to succeed.

I know it's challenging, especially in the first year of raising your child, to make time for yourself, but carve out what you can, when you can.

Think about it, which would you instead tell your kids when they grow older, "Raising you was too hard, so I just gave up on my dreams." Or, "Raising you was the challenge that helped make me stronger. You inspired me every day to pursue my dreams to make you proud."

I remember feeling noxious every time I had to wake up multiple times a night to feed or change my daughter's diapers. It was tough, but I got used to it. 

Hard? Yes. For the best reason? Raising my offspring. Heck, Yeah!

I discovered I'm capable of so much more. If I can survive on very little sleep and still go to work and perform at a professional level, I can do more in my life than I previously thought.

Not to mention, using what very little free time I had in the most efficient way possible helped me start my Fried Chicken and Sushi webcomic and update it twice a week consistently. 

I found the magic in how productive you become when you limit the amount of time you have to spend on something.

Try it. Whether you're a parent or not, behave like one.

Take full responsibility for your success. Be grateful for what you have. 

No one will help you the way that you can.

Make up your mind that you can do much more than you think you can each day.

Use your limitations to motivate you.

See how much you can do in a short period. Take what you feel is lacking in your life and reframe how you think about it. Can you turn it into something that can light a fire in you to push harder towards your goals?

I think you can.

No.

I know you can.

Now, get out there and make things happen. Before I put you in time-out.