How to Get New Ideas

Here are some brainstorming techniques that help get my creative juices flowing.

New ideas can be fun, but that doesn’t mean they’re good. © Khalid Birdsong

Mastering getting creative work done is one thing, but what happens if you don’t even know where to start?

Coming up with new ideas can be challenging.

Most people don’t have a magical Japanese Tanuki raccoon by their side to help them brainstorm. Fear not. You can always find inspiration in the world around you, the books you read, the shows you watch, and even in discussing current events with friends. When you expect to be inspired, you’ll look for exciting themes and discover ideas around you.

Okay, maybe it’s not that easy. Here are a couple of techniques I use to get inspired.

Free association can be a fun way to spill everything in your head and make connections by writing words and sketching them out in your notes.

Free association in psychology refers to a process of discovering your genuine thoughts, memories, and feelings by freely sharing all the seemingly random thoughts that pass through your mind. Usually, you are given a prompt like a word or image without context then, you say what it makes you think of. The person leading the exercise tries to create links between the prompt and your response to learn about how your brain makes connections between ideas.

Sigmund Freud was the first pioneer of the psychoanalysis technique of free association. Freud worked on developing this technique further between 1892 and 1898. This new method became a cornerstone of psychoanalytic therapy. Freud based free association on the theory of psychic determinism that informed all his work.

-Better Help

My way of doing this involves sitting down at my drafting table, staring at the wall, and writing down whatever comes into my head—even if it’s unrelated. For a project where I already have characters, like my Fried Chicken and Sushi comic strip, I might have one character in mind, like J, and throw out words that come to me when I think of him.

Some people say it’s crazy, but I also like asking my characters what they want to do next. I’ll often start sketching them in various poses, doing different things like cooking, playing sports, or dancing. Eventually, they answer me, and new ideas for strips emerge, sometimes quickly, after a lot of random writing and drawing.

If you’re trying to write a new story idea from scratch, you could pick a word for something you’re interested in, like football. Write down all the words that come to your mind to describe the game of football and what it means to you.

Can you create a character that wants to play football but can’t, or they only focus on becoming the best player in the world and neglects other essential parts of life?

Like Tanuki stated in the comic above, combining random ideas is fun, but a story is only interesting as long as there’s conflict.

This leads me to my next point.

Add opposites for conflict and contrast.

Anywhere you can put a character with an opposite personality to another, something that feels opposed to everything in the world you create, or an opposing view to the points in an article you write is compelling and will create even more ideas.

I’m still working on getting better at this, but whenever I’m stuck on an idea, whether writing or drawing, I go back to opposites.

Take two things you’re interested in and add something opposite.

Why? Putting two things together is easy but doesn’t make a story. Adding an opposite element to your idea gives natural conflict and possibilities to electrify your new project.

I made this comic by using the brainstorming technique with Tanuki above. © Khalid Birdsong

For example, say you’re interested in writing a fantasy short story. You think firefighters are incredible, and you love magic. Firefighters put out fires. The opposite could be a firefighter who starts fires. Or one who can start fires with magic. Is he doing it to give firefighters something to do? Is he crazy? Does he want to watch the world burn? In what kind of world are they living?

You see, just these three elements have me exploring questions and figuring out a world. Coming up with ideas isn’t as difficult as you might think. I bet you can create impressive new concepts with the above methods. The challenge is deciding which ideas are the best for you to take seriously and then start working on them regularly.

Choosing ideas to commit to long-term is a challenge we can discuss in a future post.

Stay tuned.

This post is from my weekly newsletter. I only share some of them on this website. Subscribe to A New Creative Life on Substack right here.

Meditating at a Mountain Temple in Japan

What you can learn from my adventure of mindfulness

All photos were taken by or illustrated by the author.

I like knowing I’m doing the right thing. Who doesn’t?

Making sure to meditate every morning is something I think I’m doing right, but I’m probably wrong. Accepting your biases and thinking your point of view may not be accurate is something I’m working on improving.

I can say, sitting in silence for 10–20 minutes first thing in the morning helps me face my emotions head-on. When it’s time to write or draw, it’s easier for me to plug into my creativity and get going.

There must be something to it.

I just recently returned from a phenomenal trip to Koyasan, a town on top of a mountain full of ancient Buddhist temples in the Kansai region of Japan. I’ve wanted to go for many years. Visiting my in-laws in Osaka allowed me to finally get close enough to make the overnight expedition happen.

Even if you’re not a practicing Buddhist, you can pray in the temples, as long as you throw a few coins in the donation bin before clapping your hands twice and bowing.

Getting up to the temples is no joke.

You can only take a cable car straight up the mountain. Beautiful views, but you definitely feel far removed from the regular world below.

I believe Kobo Daishi, the monk who established the town over a thousand years ago, meant it as a place for zen training and meditation. You can tell by the calmness all around the area.

Many of the original temples were burned down during wars or due to lightning strikes but rebuilt multiple times over the years and are gorgeous.

The temple we meditated in during our visit. The doors were open, but no pictures were allowed inside.

This is the temple next to the ryokan (Japanese traditional style hotel) we stayed in during our visit. The doors are closed now, but they were open for us to have an enjoyable meditation class inside in the morning.

You’re not allowed to take photos of the interior but believe me, the decorations were ornate and beautiful. We had two monks sharing how to pray and meditate.

I remember them mentioning sitting with your legs crossed with the left one under the right. Your hands are in your lap, palms up, with your left hand under your right as well. Somehow, you should close your eyes almost all the way shut, not fully closed, and look down at your nose.

They said this helps you focus more, but I kept closing my eyes after about twenty seconds.

We couldn’t be in the full crossed legs position because the monks had us sit on small benches inside the temple. Placing our hands together and breathing deeply for several minutes is something we could do while sitting.

Looking at my nose and holding my left hand under my right, palms up, helped me focus on being in the present moment. Now, when I’m at home practising, on the floor with my legs folded and my hands, I notice how much smoother I ease into deep meditation.

My mind wanders less at first.

Getting your body in the proper position and posture truly makes a difference. I knew sitting on the floor with my back straight helped before, but now I’m even more convinced stacking your hands and touching your thumbs together helps to center your mind.

The monks showed us that rocking side to side helps to loosen your body if sitting in the position is uncomfortable at first. I understood that even monks have days when sitting correctly may be difficult.

In the beginning, you can always find a way to make something work better for yourself.

Calligraphy writing was surprisingly meditative

We also practised writing calligraphy with a brush pen when we returned to our room. I couldn’t write Japanese, but it didn’t matter. I mainly had to trace.

The kanji characters were underneath; all you had to do was brush over them. The writing is about living a peaceful life, and the monks recited this during our meditation practice time. Writing with a brush pen was meditative and took more time than I thought, but I stuck with it.

I felt there was a lesson there.

The results of my calligraphy writing practice.

As a cartoonist, one of my favorite details about Koyasan, and just about everywhere in Japan, is how they have cute mascots.

This little monk character, Koyakun, was everywhere we went, giving advice and showing us around.

Koyakun was everywhere with helpful signs to guide you.

Koyasan monks practice Shingon Buddhism. Therefore, how they taught meditation goes along with how that particular sect practices.

Even with their advice, I still believe you can meditate any way you choose. It’s easier if you think about it openly and not full of strict rules.

You should start a meditation practice if you haven’t already. We hear some of the benefits of meditation, like more self-awareness and clear thinking, but is this true for everybody? The statistics would say so. In fact, a lot of folks are into “facing themselves” daily.

-It is believed that between 200 and 500 million people worldwide meditate.

-Data from the National Health Interview Survey in 2017 showed that 16.3% of women meditate, compared to 12% of men.

-The Headspace meditation app has been downloaded sixty-five million times. [10]

Meditation should be relaxing, so chill out about the correct way to do it

If you’d like to try meditation, I suggest relaxing your expectations with how you think it should look. Sometimes you can talk yourself out of something great because you feel it must be done a certain way. Like it would be best if you resembled a bald monk sitting cross leg with perfect posture for hours.

I try my best to sit their way, with my left leg under and right leg on top and hands in my lap palms up, but sometimes I sit in a chair.

The most challenging idea for me to accept is that it’s all about mindfulness and not how you sit. Being present when and where you are and noticing your body and thoughts.

That’s it, pretty simple.

Whether you’re doing this for ten minutes — which I think is the minimum amount of time to notice a difference — or an hour, you can focus on yourself anywhere. There are times when I’m stressed that stopping what I’m doing and taking three deep breaths helps to calm me down.

All the distractions in our modern world can block our thinking. You must deal with your emotions, swimming around, desiring your attention, and making space to work things out in your subconscious.

Meditating is genuinely part of a creative life. Add as much of it as possible to your day, and watch as you calm down and think clearly more often.

Of course, I could be wrong, but it’s the most specific change I made to my life over twenty years ago, and I continually see positive results. When life gets crazy, I meditate more.

Here are more stats if you need a push to get started.

-Research conducted in 2016 sought to discover the health benefits of meditation and understand the practice’s growth. Below is the list of reasons given for starting to meditate:

• General wellness (76.2%)

• Improving energy (60%)

• Aiding memory or concentration (50%)

• Anxiety (29.2%)

• Stress (21.6%)

• Depression (17.8%)

In the case of all the above conditions, 60% of the people questioned in the study reported that meditation helped them significantly.

-People who meditate can reduce their chance of being hospitalized for coronary heart disease by 87%. [10]

The groundbreaking research was initially conducted in 1989 and followed up fifteen years later to see if the mantra meditation was still working its magic.

It was found that the group who used the technique had a lower CV mortality rate than those who didn’t participate in the practice.

The 1989 project focused on 73 residents, and further research has backed up the finding; however, it is still felt further research is needed to understand the full effects.

They, just like me, could be wrong.

-But wait! Did you know that 25% of people who meditate report having an unpleasant psychological experience? [23]

I guess meditation isn’t for everyone. A study of 1,232 participants found that a quarter experienced adverse effects such as anxiety, fear, and distorted emotions.

Sure, the study might have been confirmed, but we have no idea what was going on in the lives of the people in this study at the time. You know I’m open to hearing other arguments, but I believe most people will feel positive benefits from regular meditation if they try it for a month or more, and this should be enough time to turn it into a habit.

Try meditating more and see how you feel

You don’t need to travel to Japan and ascend a mountain to practice meditation—hopefully, I helped you see that. When you practice, I bet you’ll appreciate my shared benefits.

I love how you can become more aware of what’s right for you when you meditate regularly. Your “still small voice” gets louder, and you make better decisions. Decisions that are based on what you truly desire.

Knowing how to pause before, say, picking your phone right up when notification dings and waiting to finish writing that page is what I love. You can have more control over yourself when you’re aware of what you’re doing.

Thanks for joining my Koyosan adventure and learning more about meditation.

How do you meditate?

3 Reasons to Stop Caring About Making Money From Writing

Share your work for free as often as you can.

Illustration by the author.

Writing only for money is a waste of time.

There’s nothing wrong with wanting to earn dollars for your articles or sell millions of copies of your book—it shouldn’t be your main goal, though.

As a writer, teacher, and cartoonist, I’ve spent the past twenty years making money from what I love and also putting a ton of creative work out for free. The free stuff I shared was more fun and fulfilling than when I was paid mainly because I could do what I wanted and didn’t have to worry about pleasing anyone.

Rarely was I able to mix making money with something I had a passion for, like my comic strip Little Fried Chicken and Sushi. The strip started as a free webcomic about my experiences living in Japan, and I posted it online for four years, then it got syndicated online by Andrews McMeel Publishing.

Creating the comic was a labor of love, and I enjoyed the freedom to write my story and characters however I wanted. The delightful combination of writing and drawing together, which every cartoonist loves, stayed for many years, even with a wider audience reading.

I learned what it takes to consistently create content every week for years. One thing always rang true—you can’t only care about making money. Here are several ways to focus less on your bank account and more on the pleasure of writing.

1. Write because it’s fun

You get more out of it when you write for the joy of writing. Even if you’re someone in dire straits, who must get paid asap, get a job, any job to help pay your bills, to keep that joy alive while writing on the side. Don’t worry, your creativity will keep on popping.

Art is about creating for the sake of just that, creation.

We live in a time where you have the ability and means to create because it’s fun. There are still plenty of places on this planet where people are struggling in their living conditions or are in the middle of surviving a war.

If you’re reading this, there’s a good chance you have the opportunity to make stuff where and when you want. People in your family tree are smiling at all they worked hard to accomplish so you can have the freedom to write.

Work a job, write on the side until something connects with readers, and you can eventually leave it if you choose.

You’re not alone as someone who wants a successful career as a writer. It’s not uncommon for literary agents to receive anywhere from five thousand to twenty thousand query letters from authors seeking representation for their book manuscripts each year. Only a handful make it to a release through a major publishing house.

I’m not saying this to bring you down, just to throw a dose of reality onto your fire.

Whether you’re a successful writer or not, you will continue writing. I’ve had ups and downs, and still, I draw and write every day. Writing articles like this one feels good, and I also enjoy laughing when I finally come up with a funny gag for a comic strip.

I have a relationship, or marriage, with my creative interests that will last no matter how well I’m doing financially. I’ve been broke making my art and also know what it’s like to get a salary from making my art.

Both situations required I work continuously on improving my skills by doing the work. You’ve got to find the fun in creating daily to keep going even when times are tough.

2. Write to help others

Writing for yourself is fine, and if you’re working on a novel, it can be pretty rewarding. Creating stories that inspire others or articles to help people learn and grow in their lives can bring more fun to your writing practice.

Putting your work out into the world for free as often as possible will help you get noticed. When you inspire others, bringing value to people, even one person, you will reap the benefits.

Sometimes, it’s just one thank you email response or comment on your article from someone you helped. You’re instantly connected and feel a sense of true purpose. So, it’s not always money that motivates. Glowing with the knowledge, you helped another person—or thousands—get what they want out of life or feel more a part of theirs is transformational.

Not everyone can buy your books or pay to read what you’ve written online. Thanks to the internet, giving it away for free online makes it accessible to all and can reach more people who need your words.

You’ll be surprised at how much helping others helps you.

3. Write to heal yourself

I hear creatives whining about how difficult it is to write. If it’s so hard, why write at all? You could be watching TV or playing video games.

Could it be writing helps you feel better? It helps you process events in your life and understand your place in it? Maybe that’s a good reason to push through the pain of a problematic article draft or the frustration of a paragraph not coming together how you hoped.

Writing puts the pieces together in your mind and can mend your heart.

Does this sound like something that needs money to be worthwhile? You, putting your whole self into what you create makes it special.

Creating is never a waste of time, no matter how disappointed you may become with your results. You may think burnout or giving up on writing happens when you work too much. Actually, investing emotionally and then not getting a return on your investment is the problem.

When you can accept your mental healing as a valuable return, your fulfillment for helping others, and enjoyment with the process of writing as payment for your time, you’ll feel more satisfied.

Did you notice I didn’t highlight much about how writing all the time helps your skills grow? I’m sure you already know. Actually, it could be a whole article of its own. If you want to get better at something, do it every day. One more key to add is to do it with the intention of getting better.

And you will.

If something you wrote takes off, garners millions of readers, and makes you boatloads of money, magnificent. The rewards will taste sweeter because you know you did it for love, not money.

Want more? If you’re struggling with doing original work, click here to join my (free) email list, and through comics, articles about culture, and living your truth, you can learn to share your art with the world.

Watching People Litter in London Inspired This Easy Happiness Hack

Getting rid of the garbage in your mind without hesitation makes a huge difference.

Photo by Sabrina Mazzeo on Unsplash

Did he just dump his entire lunch onto the street?

I recently visited London for the first time and fell in love with the city and its people. There’s a charm that grabbed me, and history, with a bit of clotted cream on the side, keeping it on my mind. If you haven’t been, you should go. Escaping America again soon to experience more British culture is most definitely in the cards.

The only part of the trip that surprised me was how many people littered. Not just gum wrappers or small store receipts, but all the garbage in their pockets and more lying about on the streets.

I watched a man stop at a red light, open his car door, and throw all of his fast-food trash—his paper bag of food and cup of soda—out onto the street, then keep driving when the light turned green—no concern about the environment. No worries.

Garbage cans were hard to come by, but I wondered why people couldn’t keep their trash with them until they found one. Or, wait until they got home?

Big cities require you to walk and take public transportation, so you might not feel like trekking around all day with your garbage, so you drop it to lighten your load.

Getting rid of actual trash any time, anywhere, is a terrible thing to do. As a lover of metaphors, this made me think of the emotional baggage—or junk—we continually carry around and never get rid of in our lives.

What if we treated our trauma and emotional issues like the trash we must dump immediately? Not onto random strangers or everyone we know, but making a point to feel and process our emotions, then talk to good friends and therapists to help us unload our crap.

I like to call it “Positive littering for the mind," a more immediate way to get back to happiness.

To do it, though, you have to take an honest look at what you’re carrying.

The author in London by the Thames river and parliament.

Recognize your garbage

Sightseeing in London was jolly good fun. We stayed in an Airbnb apartment close to parliament and could walk over to the river Thames within ten minutes to view Big Ben and the London Eye Ferris wheel.

One of my favorite experiences was watching the changing of the guard at Buckingham Palace. They even had a marching band playing familiar songs like Phantom of the Opera and the Spiderman theme.

Taking in all the sites and over one thousand years of history hits you with awe for the beauty and culture, respect for what they’ve built, and anger at the atrocities of colonialism.

You have to face plenty of mixed emotions and serious issues when you make a point to look at what’s in front of you.

That’s why most people push their feelings down deep and ignore them. They won’t go away if you turn your back or stuff them somewhere in your heart. Yes, negative emotions like fear, shame, and disappointment are uncomfortable, but you have to feel them if you want them to dissipate.

Name these dark and deep emotions. Call them out. Or, at least think about why you’re feeling this way and what led to them. Knowing what you’re carrying can help you release later.

When I visit my inlaws in Japan, there are very few garbage cans when we’re out and about. People there tend to hold on to their trash, keeping it in their bags, purses, or pockets while walking. Therefore, I do the same.

You’re very aware you’re carrying your garbage, which can be pretty annoying.

It’s so satisfying when you get to a garbage can at the subway station or home and can dump it all out. After carrying it for a while, you’re very aware of all you have and enjoy watching it go where it belongs.

Throw your garbage out as soon as possible

I saw people in London littering, but I didn’t see a lot of litter on the ground. Apparently, it’s a big problem there, but they must have plenty of city workers hired to clean it all up regularly. I expected to see more garbage than I did.

It would be best to take them out once you see your issues and accept them—name them as garbage.

This is where “Positive littering for the mind” comes in, and you can do it all in your head. It may feel like a stretch for some of you but stick with me here.

Visualize yourself taking that issue or problem and throwing it in the garbage. Ball it up into a big wad of wrinkled papers in your mind and feel those uncomfortable emotions. They won’t feel good but don’t hide from them.

See yourself letting it go into a huge can. You can even use hand motions to throw it into the trash with force. The relief once your garbage hits bottom will be all the sweeter. You faced your trash and threw it out.

You cleaned out your mess.

Does this solve all your emotional problems? No. And I’m no licensed therapist or psychiatrist, but I am a middle school teacher and creative guy who’s been through a lot of crap. This method works for me and helps strengthen my tolerance for facing challenging emotions.

If you don’t have time at the moment to do this, take time to meditate in the morning or before bed, and visualize taking out your mental trash.

Keep moving forward in life with honesty and help

I know severe trauma and painful parts of childhood are not easy to ball up and throw in the trash with your imagination. This method works on milder emotions or immediate feelings best. Making sure to see a therapist and work on talking through your serious issues that may be causing the smaller ones to feel more extreme is essential.

Of course, talk therapy is scary too. Getting to a place where you can face what’s holding you back or causing negative emotions is a step towards healing and getting help for more profound issues.

You don’t want to litter your emotional baggage all over everyone, but you should have a goal to get to a place where you can openly express your feelings and talk to people who can help you heal. If not, moving forward in life will be a significant challenge.

The next trip to London will be a welcome adventure and one I’m more prepared to face now that I’ve visited once before. I know how to get around and better understand how the city is laid out.

Just like facing your emotional baggage, you get more confident with experience. I highly recommend world travel, especially to the U.K., but you don’t have to go overseas to start healing your mind and heart.

You can do that right now, with a bit of self-awareness and quiet time.

Disclaimer: I am not a licensed therapist or psychiatrist. Please use my advice at your discretion and see a professional if you’re suffering from severe depression.

Want more? If you’re struggling with doing original work, click here to join my (free) email list, and through comics, articles about culture, and living your truth, you can upgrade your mindset and share your art with the world.

Don’t Feel Bad About Not Starting Your Side Hustle

Why living through a pandemic is the right reason to slow down.

Photo by Aleksandra Sapozhnikova on Unsplash

I believe in working a job and having another money-making venture on the side, but it’s not always as easy as people make it seem.

If you’ve survived the Covid pandemic, stop and look at what you’ve accomplished. Do you have a job paying the bills right now? Congratulations! You’re much better off than most people.

Are you physically healthy and in decent shape? Another win.

Even though it’s hard to hear, you’re most likely emotionally and mentally damaged after surviving a worldwide pandemic. Hearing about people dying every day, maybe even family members, and doing what you can to keep the virus at bay and, at the same time, food on the table takes herculean effort.

Adding a side business to all of that takes serious consideration after everything we’ve been through in the world.

What do you want out of life?

The unprecedented times we’ve lived through have now become precedented times. Fortunately, because of vaccines and people being more willing to take them, life improves steadily.

Let’s hope we can gradually move back to some semblance of normalcy in the next few years. As a teacher, writer, and cartoonist, I’m choosing to build up my writing and drawing skills with the awareness it can be easy to crash and burn if I do too much.

You have to decide what you can handle in your specific circumstances right now, which might not include—let’s be honest—more work.

What would you get out of your side hustle?

Your “why” should be about more than money. Even if you’re in bad financial shape and need to make some dough to catch up on bills, you should have meaningful goals attached to it as well.

Freelance writing is an easy example. You can make money writing for clients doing blog posts, case studies, and copywriting. Freelancing has its challenges, but you’re growing and improving as a writer.

I loved freelance writing as my side hustle pre-pandemic while teaching Art full-time. Finding jobs on Upwork was tricky at first, but I figured it out and smiled my way through icky clients. But I also had fun with wonderful ones, learning more about business writing, and growing a more impressive writing portfolio.

One of my goals was to eventually transition from teaching into copywriting for a tech company or full-time freelancing. Accepting that desire helped me keep going when I was tired or didn’t feel like writing after work. Three years of side hustling went by, and recruiters started taking notice of my case studies on Linkedin. I was able to move into a position as a copywriter for a tech company.

I learned a lot from experience over almost two years until the pandemic hit. The company let me go, and I was unemployed for a few months and moved back to teaching. Learning to teach from home was a huge challenge and took a ton out of me.

All of us had to learn to work differently. Doing your job remotely from home is a dream for others and a nightmare for some. I had my daughter at home and had to help with her remote schooling while attempting to keep up with my teaching.

It was hard. I barely made it through, but I get to decide how to proceed, and so do you.

“The action you take today will secure your tomorrow and have its repercussions. The pandemic will frizzle out and get over someday shortly, but the survivors remain. And remember we aim now at ‘safeguarding lives’ and ‘safeguarding livelihood’.”

― Henrietta Newton Martin , Legal Advisor & Author

Can you do it without killing yourself?

I burned out from working too much during a pandemic while balancing parenting. It wasn’t like before when all I had to think about was how early to wake up to write and draw and make sure to rest on the weekends. Pandemic life changed me, and I had to take parts of my busy life off my plate to survive.

Post pandemic, side hustling looks different. Your other jobs or extra business might take a toll you don’t expect and hit you with health problems. Is it worth it?

If your side hustle happens to be something you’re passionate about, like acting or drawing, working for clients forces you to do something in that area you usually wouldn’t. This can be a good thing.

We all have certain parts of what we love we’re afraid to try. A business you’re working for will pull you out of your comfort zone, requiring you to do things you’ve been avoiding. You can learn to face discomfort.

Scary, but necessary if you want to grow. What if you feel like you don't have the capacity and are not ready to take on more? Should you put on Gary Vee podcasts yelling at you to get your hustle on? Maybe, just like most humans, he’s wrong sometimes too.

The only one who can tell you what’s right for you right now is you.

About a year ago, I remembered a popular saying, “Give yourself some grace.” If you’re not ready to stretch yourself yet, let your side hustle goals go for now.

Growing in your chosen passion is essential, and I strongly believe in facing your fears to get better at what you love. But it will tire you out.

If what you’re looking to get out of a side hustle feels like an incredible weight combined with everything else right now, leave it alone. Taking time to recharge your batteries is most important.

When you know why you want to work outside of your job, you can better understand what you can handle. Eventually, you can start—or continue—your work on the side when you know you can go all in.

You don’t have to start now

The idea that there is never a better time than the present isn’t always true. Life can overload you, and trying to push through it all to become a side hustle success story isn’t always worth the effort. Believe it or not, there can and will be better times to start or continue a side hustle in the future.

Taking breaks and giving yourself time to heal physically and emotionally will help you reach success when you’re ready.

Slowing down to speed back up is essential. Running a marathon isn’t all sprinting, and it would help if you had time to coast a bit to burst back to being busy and successful.

Please understand that I believe in pursuing side hustles and have experienced their benefits.

• More money to save and live a better life.

• Learning and improving on valuable skills.

• Opening up doors to new career opportunities.

You should definitely find and go for your side hustle—in time. Please make sure you’re thrilled about it inside and out.

If not, build up excitement by practicing the skills you would use in your side hustle as a hobby. Do it for fun. That’s what it should be, after all, anyway, right? When you can enjoy the process of writing, making, and creating, it gets easier to pursue it for a profit later.

Turning what you enjoy into a small business isn’t a walk in the park. When times are tough or not going the way you’d hoped, being able to do what you do for fun can keep you excited and motivated.

Even though I’ve actively sought out freelance work in the past, I’m enjoying writing on Medium and working on my unique voice at this point in my life. I’ve done some illustrations for a couple of clients this year but haven’t pushed hard for many more. It’s nice not having constant deadlines, and working when I want feels good for as long as I want.

Taking the time I needed to slow down helped me focus more on family and talking to a therapist for my mental health.

I can see myself freelancing consistently soon, but I’m in no rush. At least I’ve proven I can do it in the past, so getting back into side hustling with more gusto feels possible.

If you’re a super go-getter or afraid you won’t start, decide how long you’ll wait to begin side hustling. Give yourself a three months break.

Write down your plans to begin something in a year and mark it on your calendar. However long you think you’ll need to get back on track, have a goal of when you’ll start so you can look forward to it and mentally prepare.

The world and you have been through hell. Give yourself time and grace to build yourself up, and then hop on working your side hustle when you’re prepared.

Better times are ahead. Slow down and rest to work your side hustle at your best. You owe it to yourself, and your customers and clients will notice the difference.

Want more? If you’re struggling with doing original work, click here to join my (free) email list, and through comics, articles about culture, and living your truth, you can upgrade your mindset and share your art with the world.

3 Reasons I’m Enjoying Drawing Again

How color and variety can pull you back into your sketchbook.

All illustrations by the author.

Do you have fun practicing the art you love consistently?

Scheduling time daily to sit down and write, draw, or even paint helps you turn it into a regular habit. Doing what you love whenever you feel like it doesn’t.

Even though I know to make it into a routine first, so my mind and body expect to create every day, I don’t always follow that advice. I’m fully aware if your goal is to improve at playing the piano, you know regular blocks of time tickling the ivory is how to grow as a musician.

If you’re trying to draw more, let this article be the reminder you need to get back on the horse.

How can you get excited about getting started, though? If you’re an artist, growing your drawing skills takes work. You know, focusing on the fundamentals, like figure drawing, anatomy, and portraiture, is essential, but maybe not all that fun.

I hear you. As a cartoonist myself, drawing funny faces and cute characters was what I was all about.

Who has time for drawing a bunch of realistic faces?

I had to accept; I most certainly should make time for it if I wanted my art to grow. The dream of filling up sketchbooks with beautiful examples of my artistic explorations has always been a dream, one I never thought I’d reach.

Taking an online class for portrait drawing via Domestika helped jolt me into committing to growing through sketchbook drawing, and I’d like to share some of what I learned with you.

1. Hardback sketchbooks help you feel like an artist

You can choose all kinds of sketchbooks—large-sized ones, small enough to fit in your pocket. The ring-bound ones drive me nuts because rings on the side get in the way of my hand while drawing. Even turning the book to the side doesn’t feel right.

Everything got better when I discovered hardback, book-like sketchbooks. You can open them and lay them flat to draw across two pages or focus on one. I always feel more like a true artist when I pick it up because it looks like an actual book.

Staying on top of contributing drawings to your sketchbook is easier if you set a straightforward goal. Commit to filling every page.

Only show others what you choose or want to share, just because you feel it worked. You don’t have to take photos of your drawings or even show your work to anyone. Try and fail privately, then move to the next page.

Hardback sketchbooks are easier to collect and put on a bookshelf when you’ve completed them. They look handsome. Write a title on the spine with the year and date for your collection if you want. You can look back to see how you’ve grown over the years.

I like how you feel accomplished with a hard sketchbook instead of a soft or ringed one. You get the feeling you’re making something that will last. It’s sturdy and heavy. Like your dedication to art, it’s not easily bent or manipulated.

2. Variety spices up your pages and sparks joy

Picking a few areas to focus on improving, like facial expressions or body poses, can help you know how to begin. Saying you will fill one page up with different people you find from photos on Pinterest will help keep you motivated.

The next page in your book may revolve around drawing ten different hands or making a point to get away from humans and go outside to draw a landscape or urban setting.

It can be fun to get back to basics, then throw it all together. Maybe you decide to combine a mix of everything you’re studying on one page to see how you can compose it all within a small space.

Look honestly at your art. One thing I had to accept is drawing portraits from photos, especially of women, is difficult for me. I need to improve and overcome my fear of drawing attractive women, especially. I can make cute cartoony women just fine, but not beautiful realistic-looking women. Could I do it by using photo references?

Challenge accepted!

Having a hill to get over or a goal to strive for in your sketchbook will help motivate you just enough to start drawing and want to draw more. The joy of seeing what you’ve completed on each page will keep you excited about moving forward.

3. Adding color brings your pages to life

Why only use pencils and the occasional black pen? Drawing with colored pencils gives life to the page and catches the eye. Painting in the sketchbook with mini watercolors also helps add energy and interest.

You can use a gray brush pen for shadows and Gelly Roll pens for white highlights where needed. When I thumb through my sketchbook, I smile at the color variety and pay more attention to what I created.

Asking questions like, “Did this drawing work well?” “What can I do to draw a nose better?” The color is hard to miss, and my growth areas stand out more.

The softness of colored pencils feels nice while drawing, and it surprised me. I like to use a non-photo blue pencil first when sketching heads to rough out the head shape and eye lines, then add in features starting with the eyes and nose.

Suppose you want the easiest way to begin drawing a face. Starting with the left eye, then the nose, and over to the right eye works well. Down to the mouth or up to the eyebrows next is a good order. Try this out and find what direction works best for you.

The smoothness of colored pencil lines makes for a buttery drawing experience. Of course, the rich color will create a pleasant feeling on the page you’ll enjoy taking in as you look back on your growth.

Draw when you can, where you can

In conclusion, I want you to know I understand it can be challenging to find time to draw. Let go of needing hours to work on the pages in your sketchbook. Even fifteen minutes at a time will do fine.

Opening up your sketchbook first thing in the morning, looking at a reference photo online, and drawing one portrait, will send a feeling of satisfaction that will last all day.

You drew something. Even one thing is better than nothing.

When you have a day with more time, by all means, draw more. Don’t get hung up on how long. Focus on your accomplishment. You added to your sketchbook, and you’re one step closer to filling it up.

Your art skills are improving.

Take a small sketchbook with you in your bag or back pocket. Sketch on the train, at the park, or in a cafe, even if it’s only for five minutes. You did it.

When you set the intention to draw regularly, use a sketchbook that feels comfortable, and add color and variety, watch how your drawings explode off the page.

Then, make sure to come back and let me know how it’s going.

Happy drawing!

Want more? If you’re struggling with doing original work, click here to join my (free) email list, and through comics, articles about culture, and living your truth, you can upgrade your mindset and share your art with the world.

3 Reasons You're Unsatisfied With Adulthood

And how to change your mindset to get more out of life.

Wincing at life. Illustrated by the author.

I bet you thought becoming an adult would be so much fun. You would have complete control of your life, no parents telling you what to do.

Thinking the same almost ruined me when I got out in my twenties. "Wait. You mean I have to make all the decisions now and stop blaming everything on my parents?"

Yup. It gets real, real fast.

“As a child I assumed that when I reached adulthood, I would have grown-up thoughts.”
― David Sedaris, Let’s Explore Diabetes with Owls

I get what makes it feel sucky at times as a creative professional, husband, and father through more than twenty-five years of adult life after college under my belt.

I learned it’s about more than just screaming "Life sucks!" every time events don't go your way. Paying attention to these three reasons below can help you stay confident while slaying adulting.

1. Life is complicated no matter where you are on Maslow's Hierarchy of Needs

Life is tough no matter what. How much you have or gain doesn't exclude you from the difficulties life throws at you constantly. I know you want more out of it, and for a good reason, but you forget, or perhaps aren't appreciating, everyone isn't in the same place as you.

Even if they were, it wouldn't matter anyway. Hard to hear, perhaps, but taking an honest look at where we are right now can help give you perspective.

Understanding where you are on the hierarchy of needs pyramid can help you know where you're going and give you faith things can improve.

Maslow's Hierarchy of Needs poster courtesy of playvolutionhq.com.

Let's say you reached the top. Self-actualization is all yours now. All your financial needs are taken care of; you have time to create, have meaningful relationships, and control your daily schedule. Does this mean nothing negative will ever happen to you?

When life is going insanely well, we tend to despise setbacks when they happen, almost as if we've earned the right not to have to deal with them. It's almost as if only the good things should be in our lives because we have it so good.

Consequently, if we're towards the bottom of the pyramid and our basic needs aren't being met, we want to climb up and believe getting more will solve all our problems. Life will be easier when you're at the top but not devoid of tough times.

You'll be in a more balanced place to deal with the poop as it flies at you, but no amount of security, money, or love can stop the truth of life.

Bad things happen to good people. So, accept it, take full responsibility when it all goes sideways and take care of what's necessary to get your life back on track.

The excellent news, hard times can and will get better, even if it doesn't feel that way today.

2. You think successful people are 100% happy

Striving to become a better person is good, and only working your a$$ off to buy a bigger house is not.

Scrolling social media makes you jealous of others and their perceived joyful and prosperous life, and it's never as great as it looks. Still, you want to do more, have more, and be more because you see it's possible.

The people you admire as successful do not have a perfect life, and an ideal life doesn't exist. With all the money and power, the CEO you gawk at could be having marital problems at home or health issues they're hiding from the public.

We're all battling something.

Admiring the success of others is inspiring and can fill you with joy. Put keep your mind in the reality zone. Adulthood should be about striving for the personal success important to you while understanding life can never be perfect.

Are you able to think through everything you have at this moment, good and bad, and still smile? What gives you pleasure, even though the pain?

Everything you work hard for should feel worth the stress and strain. When times are hard for me, I love drawing as an outlet. Opening up a sketchbook and trying my hand at a portrait or a funny animated character helps me smile again.

When you take stock in your achievements and where you still want to go, appreciating what you've already accomplished goes a long way. Gratitude is the key to joy, even if it's only because you understand how important life's basics are.

If you're healthy and able to go for what gets your excitement rising each morning, you have a lot to be thankful for—let that empower you.

“You’ll never see a happy ungrateful person.”

Zig Ziglar

3. You compare yourself to the wrong people.

We're all sold the idea, in America at least, that making it equals big paychecks, lots of sex, and a mansion the size of an art museum. You're not genuinely making it if you're missing these symbols of success.

Not valid for everyone, and it doesn't have to be what you desire either.

Why are you doing all of this? Is it a part of your life purpose, or because you saw someone else doing it and decided it would be cool?

Make specific, thoughtful choices. I decided a long time ago going after vast sums of money wasn't going to be my goal. Life taught me money makes things easier.

I had to understand it's OK to want to make a good salary to take care of basic needs and save for retirement; it took years to accept I enjoy travel and need enough for at least one adventure a year.

Maybe that's not necessary for everyone, but travel matters to me. Seeing the world helps me feel wealthy, and I love learning about other cultures and cities.

What do you need to benefit you, your family, and your overall mental health right now? Write down a list of your needs and wants. Getting serious about what matters to you as an individual, not what you think you "should" desire is a good goal.

Are you in a place mentally to work towards being a self-actualized human being? If you don't know where to go, you can't stay on the right road.

Once you have a list of what you truly want, you can find people who have done what you strive for and learn from their experiences. Read about them, or better yet, talk to them in person if you can.

You will reach your goals if you compare yourself to the right people. The people doing precisely what you aspire to do in your life.

“Don’t you find it odd,” she continued, “that when you’re a kid, everyone, all the world, encourages you to follow your dreams. But when you’re older, somehow they act offended if you even try.”
― Ethan Hawke, The Hottest State

Figure out a way to pursue your dreams

You have roadblocks to your goals. But if you get creative and find a way to go after your dreams, your life will feel loads more fulfilling and enjoyable.

No one said a good life would be easy.

Even doing what you love part-time, or dare I say, as a hobby, can create balance and instant smiles each morning you wake.

Take full responsibility for your life and do what it takes to do what you love. Yes, it may be more challenging if you're a person of color, or suffering an illness, but there are always ways to make things work.

• Take time to plan how to save enough money to give you the freedom to do more of your passions.

• Ask for help from people who can assist you on your journey or give you advice. Or, even better—mentoring.

• Work a job that doesn't take all of your brainpower, and do your passion during your off hours until you can do it full-time.

• Spend more time in groups with people who enjoy what you love. Life is less crappy when you spend it with others.

Permit yourself to love life by structuring it in a way that benefits your interests.

Keep your head in the right place. Not wanting too much all the time and giving thanks for what you have can change your outlook.

“I’ve been very blessed in my personal life and in my career and I have never been ungrateful for what I have.”

Mandy Patinkin

---

Want more? If you’re struggling with doing original work, click here to join my (free) email list, and through comics, articles about culture, and living your truth, you can upgrade your mindset and share your art with the world.

Add More Procrastination to Your Writing Process

How going with the flow can sometimes make things easier.

The author in the middle of the writing process.

Writers know what they want to say and write down their thoughts quickly. Right?

Wrong!

Tonight, I sat down to write a new article with a loose outline and no idea of an exciting story to use as my lead-in.

I procrastinated and read a bunch of articles on Medium, checked social media, and then fell asleep in my recliner.

You read that right. I fell asleep.

Napping with the laptop right on my lap.

Twenty minutes later, I woke up, wiped the drool off my mouth, and read through my outline draft.

An idea finally came to me, so I went with it, researched, and continued writing for another hour.

Not very disciplined, but it was good enough to get the job done this time.

Productivity and being a “good writer” can look different for everyone.

The process isn’t always smooth and can look messy and even lazy. If it works, though, it works.

Relax and do it your way.

Want more? If you’re struggling with doing original work, click here to join my (free) email list, and through comics, articles about culture, and living your truth, you can upgrade your mindset and share your art with the world.

Finding Your Purpose is Simpler Than You Think

Here’s one undeniable way to discover yours.

Photo by Jaunt and Joy on Unsplash

You’re looking to find purpose—a reason to get up in the morning or a career to fulfill your heart and soul. I know the feeling.

You try this and try that for a little while, only to be disappointed you don’t fall in love right away. “When will my calling hit me in the face and change my life for the better?” you wonder.

Come on; you can’t be serious. No Fairy Godmother of Purpose will ever appear and grant you a life of passion and meaning. Even if someone offers you a fantastic opportunity, you have to recognize it first.

A purpose can sometimes come from natural abilities or a need you feel you must fulfill from early in your life, but it’s rare. You won’t like reading this—but a purpose takes hard work and patience.

It’s not a magical gift from the gods.

Coming from writing and creating comics regularly for many years, I now know my purpose is to educate and entertain through stories and art. I didn’t hike up a mountain to the top and receive a divine message.

I discovered my purpose by doing the work.

But don’t worry, it’s not as hard as you might think. You have to make concrete decisions and stick to them. Here’s how…

Commit to something

Discovering your purpose first takes you to committing to learning and growing in a particular area or career. It’s astonishing how connected we can become to an area we choose to give ourselves to heart and soul.

What are you interested in learning and becoming the best at over many years? If you pick something that excites you and scares you a little, you’re on the right track.

Make a point to practice the skill regularly to improve, and you’ll see how it fills you with purpose, with a drive to do better and share it with the world. When you commit—essentially, take responsibility for something—it gives your life meaning.

Pretty simple, right?

I’ve loved writing for most of my life, but committing to posting articles here on Medium regularly and becoming a better writer helped cultivate my feeling of purpose. Helping inspire others to succeed now feels like my purpose through the written word.

“The quality of a person’s life is in direct proportion to their commitment to excellence, regardless of their chosen field of endeavor.”

Vince Lombardi

Embrace responsibility

People run away from responsibility like it’s an evil villain chasing them in a horror movie, preferring to escape into simple, non-threatening pleasure-seeking getaways as much as possible.

If you want a purpose-driven life, you have to embrace the responsibility that goes along with that life. You can’t have one thing without the other. Accepting that there’s a price to pay for everything is a part of doing something worthwhile.

If you want to be a better writer, you’ll need to watch less TV and spend more hours on the keyboard. The more you work at it, the better you’re writing will become, then you begin to desire watching TV less as your desire to write grows. You feel like it’s your purpose.

When you, let’s say, become a parent, volunteer somewhere, commit to a relationship, take on a mortgage to buy a home or any one of a thousand other “responsibilities,” they permeate your life with purpose and meaning.

That’s the upside of responsibility no one tells you.

“Without commitment you cannot have depth in anything.”

Neil Strauss

Attract your purpose through action

It’s all on you now. Commit to growing and improving in several parts of your life that interest you.

Even if you don’t think it could be your purpose right now, you’d be amazed by how things look different once you dedicate yourself to them and become the best over time.

When I started teaching art in an elementary school, I thought I would hate it because I wasn’t making all of my money being an illustrator. There were a lot of new responsibilities to take on, like taking care of children and classroom management, and I had to learn to plan lessons and make a curriculum.

Over that first year of teaching, I was pleasantly surprised at how much I enjoyed being an educator. I made time to draw comics in my off-hours, and I felt like my teaching job was making a difference to young people.

The position grew on me as I took on the commitment and handled the responsibility. You won’t always know what will be the right fit.

When you commit and work hard, your purpose finds you.

Want more? If you’re struggling with making authentic work, click here to join my (free) email list, and through comics, articles about culture, and living your truth, you can discover how to upgrade your mindset and share your creative writing and art with the world.

5 Truths The “Queer Eye” Hosts Can Help You Discover About Living Authentically

And how to put them into practice.

Photo courtesy of Wikimedia Commons.

Discovering what you need to improve your life and then taking steps to actually do it are two different things entirely.

No one would argue values like practicing self-love, having confidence, and pride in yourself are essential for a fulfilling life.

So, why can’t most of us figure out how to be that person?

The power of the Netflix streaming show “Queer Eye” is how it jolts regular everyday people back into who they know they are and helps them discover how to be fully present in the world. I’m all for those ideals, but I’ll admit—and don’t hate me here—at first, I wasn’t sure if the show could be for me.

After all, I’m a straight Black male who’s not even into fashion. Isn’t that the main reason to watch the show—for the seemingly magical makeovers?

We wanted something uplifting to watch as a family and their season visiting Japan pulled us in, like a top-rated sushi restaurant on Saturday evening. I kept looking over my shoulder, afraid someone imaginary might catch me watching and laugh, but as the first episode progressed, I began falling in love.

I was pleasantly surprised by the life-changing emotional makeovers. The hosts take everything deeper by getting to know the person they’re helping and showing how much they care. It’s more than just about your outward appearance.

You get to recognize some of what we all are facing internally and watch the guests heal or move forward through heaps of fear and pain.

The “Fab Five” cast members each take on a different part of the transformation. They show us the secrets to living our truth. Here’s what you can learn from them and how to put them into action.

1. You’re not alone in suffering

“Queer Eye” gives us Karamo Brown, a Black psychotherapist and TV host who steps in to help you remember all the beautiful parts of life you forgot or are turning your back on regularly.

Karamo sits down and has quiet and heartfelt conversations with the person nominated by a family member or friend for the show and works out with them how to overcome their sadness, laziness, and lack of motivation they’re going through.

Seeing a Black man comfortably and calmly talking about feelings with each person is delightfully refreshing. The fact that he’s in a private setting and not in front of a studio audience helps it feel authentic like he genuinely cares about helping them grow.

I’ve done therapy in the past, but this show reminds me of the lightbulb moments you can have when talking to someone trained to hear and help with your issues. You know you don’t have to carry everything alone.

Takeaway: Help is out there, and with it, you can learn to let go of what’s holding you back. Make a point to find a therapist or talk with someone close to you openly on a regular basis.

2. Your personal space at home matters

If you live in a sh*thole, you’re going to feel like sh*t.

Bobby Berks understands what it means to have a space that lifts your spirits. He’s an interior designer with a heart of solid gold and willing to re-organize your room to make you feel safe and creative again.

His job is to re-arrange your place, so you get the chance to improve your interpersonal relationships, and feel rich and relaxed at the same time. Of course, when you have guests over, they feel your personality radiate out from your colorful decor, creating an atmosphere of joy.

Takeaway: Make time to clean up your home to give space for everything to breathe. Find ways to add color and cute small touches to your home like photos, throw pillows, and rugs. If you can afford to hire an interior designer—do it. They can take what they learn about you to create spaces that make you feel healthier and happier when you’re at home.

3. Clothes help make you look and feel fabulous

Tan France is an English fashion designer of South Asian descent, he is here to give you tips on what clothes you should wear and the ones you should avoid. His mastery of discovering what cuts and colors work well for your body type is phenomenal.

I’m not a big clothes shopper, and not good at noticing what works well on me. So, watching Tan help people looks like magic. My sister has helped me find and take chances on new styles in the past, and I’ve always appreciated her help and eye for fashion.

Seeing the closet of new clothes, picked exclusively for the person in that particular episode of the show, always gets me jealous. I want a designer to help me learn how to dress to impress.

Takeaway: Take more risks on new clothes. You might not have a designer with you to go shopping, but take a friend or family member who can pick out something they think could work. Sometimes you just need someone else to encourage you.

4. Cooking and eating well is a magical gift of life

The kitchen is the center of a home where we not only learn to cook, but how to socialize and work together as a family and as human beings.

Antoni Porowski, a Canadian food expert and TV personality, gets into your kitchen to get rid of unhealthy food and teaches how to cook and connect with yourself. His recipes create a healthier lifestyle and, for some, a deeper connection to their family members.

Food not only fills your belly, but helps you understand your culture while you create something delicious by hand. Cooking and eating together is the way humans have been cooperating since the beginning of time. Learning to cook makes you a part of history—your family’s and the world’s.

Takeaway: Learn to cook. Start with one dish you can make for dinner. Improve on it and have it as your go-to dish when needed. You can make it for yourself, as a way to help your family, or to impress a new friend. The pride you’ll feel for being able to cook a delicious meal will boost your zest for life.

5. Your hairstyle reflects your personality

I shave all of my hair off and enjoy going completely bald, so I’m not sure what that says about me as a person.

Back when I had hair, I remember trying different afro styles to see how it made me look and feel. Hairstyles have personality and can change your appearance.

It’s important to take them seriously.

My personal favorite of the five, Jonathan van Ness, is a hairdresser bursting with personality who focuses on your image by giving you haircuts that matches your personality and facial structure. They excel at pampering your skin and your confidence, so you glow for yourself and to others.

I’m always surprised with how guests on the show believe they don’t need to update their hair or makeup and want to stick to what works. Or, what’s comfortable. Watching Jonathan break them out of their shell and become almost like new, even uplifts the way they carry themselves.

Takeaway: Have the courage to talk with a hairdresser or barber about a style that will flatter how you look and feel right now in your life. Be open to suggestions and making changes and then see how it improves your whole being.

Get help from people who care

When you watch “Queer Eye” you discover it’s not just a reality makeover; it’s a game-changing show.

It offers guidance, confidence, acceptance, tolerance, and help getting out of your comfort zone. You wake up to finally having the life you always wanted.

Some of you out here will be able to watch and immediately make changes you know will improve your quality of life. Most of us, will need some help.

One of the biggest truths of the show is if we want to make real change in our life, we need help from people who care. Find, hire, or ask for help and most importantly, stay open to growing as a person.

You have the power to become a game-changer for your own life right now.

Want more? If you’re struggling with making authentic work, click here to join my (free) email list, and through comics, articles about culture, and living your truth, you can discover how to upgrade your mindset and share your creative writing and art with the world.

Why Japanese Couples Never Say “I Love You”

How genuine will it sound if you say it all the time?

Photo by DLKR on Unsplash

In America, you dream of dating that perfect someone with hopes of hearing them say, “I love you.” Not only once but every day after. Gazing into your eyes and speaking those three magical words confirms the connection you both have for each other and also puts you at ease.

You know they want to be with you just as much as you want to be with them. All because of saying one little phrase.

It’s not the same in every country. I learned from living in Japan for two years, dating my wife, and now visiting with her for the past twenty—actions speak louder than words.

Saying “I love you” every day if you’re Japanese dilutes the feeling behind the words. I was surprised to learn couples there feel like you should show and not tell.

Or, you could look like a liar—someone who’s hiding something.

Why say the words when your deeds and actions make it very clear how you feel? Even in a Japanese family, you don’t have to show affection and use words to let loved ones know they mean a lot to you. Hugging and kissing all over your spouse? Nope. Telling your children, you love them? No way.

The fact that your delicious dinner was prepared with care and noticing the perfect way your clothes were folded neatly says it all. Picking up something your wife dropped right away and holding the door for her as you walk into a store are impressive gestures of love.

Even the tone of your voice to your partner speaks volumes. Small things, for sure, but vital to making your feeling for the other person clear.

I’m an affectionate person, and of course, growing up in America, I learned not only to show but to most definitely tell how I feel to express love. Learning to understand what my wife expected and needed in our relationship took time and a bit of trial and error.

Only one love language in Japan?

The idea of having different “Love Languages” popularized by author Gary Chapman in his book series, ‘The Five Love Languages’ has become well-known in the states. Some of us feel more loved when our partner tells us or gives us compliments, and others enjoy physical touch or having someone give them gifts or help them around the house.

To be clear, all of these are fantastic ways to show love, and you should add them to your relationship. Normally, though, one of them makes your partner feel loved deeply. So much so, if you don’t give love in the language they need, they could feel like you’re not meeting their needs and become unhappy or leave.

In Japan, I’m not sure it works the same. Showing your love is all about actions, and what you do and how you show your love to your partner is what matters—part of showing that love means avoiding conflict as much as possible.

Love means keeping the home a peaceful place while keeping your strong opinions quiet for the good of the family and your marriage.

Perhaps ‘The Five Love Languages’ book is translated into Japanese, but I bet the meanings are different. Can you even have a chapter on verbal compliments as a love language? Maybe it becomes the opposite — your partner loves you more, the less they actually say it.

Or, the book is just one long chapter: The Language of Action

When we were dating, I would meet my wife at a train station in Osaka to walk around together and find a place to eat. If I arrived there early, even if she weren’t late, she would be running over to me, looking rushed. Showing me how important it was for her to get there and be with me.

At first, I didn’t understand the importance of this and told her she didn’t have to run over to meet me. Especially if she’s not late, but she didn’t stop doing it. After several dates, I realized how much she cared and wanted to show me how eager she was to meet for our date. It was a sweet gesture.

My love language is more about getting affection, but over time, I grew to appreciate the power of someone I love doing and showing how much they care by treating me each day.

There’s more to love than just saying it

Anyone can say they love you, but can they show it with how they treat you day in and day out for many, many years? I have experience, but I know I’m no expert, but it seems in Japan, you get more respect if you prove love lasts without only saying words.

Life in Japan is tough. People work long hours, commute far to work, and there are pages of cultural rules you must follow to fit in and be considered a good citizen. When you can make life a little easier for your partner by reducing their stress at home or showing them someone cares about their happiness, that’s huge.

I don’t believe, though, this means every Japanese wife is quiet and docile, bowing and obeying their husbands every want and need. Every husband is silent and ignores his family. Maybe some are, but most couples learn how to express their opinions and be honest with each other in a non-threatening way to keep a loving relationship alive.

There are times when so much can be said and understood with just a look or a subtle change in tone of voice.

The ones that don’t figure it out, who yell at each other back and forth, aren’t going to last long. It’s like that in America too, you say? Yes, but in the states, it’s easier to accept the passionate release of honesty as a way of learning more about your partner down the line. It’s a part of our culture of freedom of expression.

Making it a point to not only show love but garner respect over time is paramount. Going through all the inevitable tough times, life throws at you will prove much easier when you have someone who respects you as a person by your side.

My wife and I have learned how to have a nice balance between quiet yet open honesty and showing love through actions. I bet we’re not as loud as other couples when we’re angry with each other, a lot of using the silent treatment, but we know how important we are to one another and work things out.

In terms of long-term relationships, especially in Japan, respect is even more important than a passionate love affair.

In conclusion

You can add some Japanese forms of showing love by doing more little things for your partner. Helping them put on their coat, helping them set the table for dinner, holding your opinion when they’re complaining about work.

If you’re dating someone Japanese, be open to figuring out what works for you both. Discovering how many American and Japanese style relationship pieces to add takes time and is up to you.

Holding hands with your spouse is an accepted way to show love in public in Japan physically. I remember the big deal it was to walk with my wife holding hands in the street. Even bigger because I’m a tall African American, there was no hiding in public.

We hold hands together today when in Japan while walking together and, even though it’s a small gesture, it still feels special.

My wife and I say “I love you” to each other each day, but that’s because I shared what it means to me early on in our relationship. I’m sure because I’m not Japanese makes it easier for her to accept and enjoy hearing it from her husband.

You might not fully understand how another culture handles relationships, but it doesn’t mean they’re doing it wrong. It’s just different.

Opening up to new ways of expressing love can help you and your relationships grow.

Want more? If you’re struggling with making authentic work, click here to join my (free) email list, and through comics, articles about culture, and living your truth, you can discover how to upgrade your mindset and share your creative writing and art with the world.

The Life Advice I Nearly Died to Learn

It’s about more than feeling grateful to be alive.

Photo by Thomas Le on Unsplash

This article isn’t just about how precious life is—you know that already.

Going through the experience I’m about to tell you that happened because of my own lousy judgment helped me discover how to look at life and might help you too.

Here’s what started me down this road.

One late evening many years ago, after working all day, I needed to drive five hours south to visit family in Atlanta, Georgia. I was tired, exhausted even. When I look back on it, I know I shouldn’t have been driving a long distance, but I did it anyway.

It was close to midnight, driving down the highway, and I started to dose off. I wasn’t worried, though. Driving long distances is my thing. My confidence in the ability to stay awake, stay focused on the road, and make it to my destination was unshakable.

Until I fell asleep, and my car swerved to the left and hit the median.

My car spun to the right, across every lane of the highway. While spinning, my mind did exactly what I’ve heard other people explain. Time slowed down.

I was in shock, and my car was spinning. I thought another vehicle, or worse, a truck, would run into me. I figured this was it, and I would die. But I didn’t. My car slid down into a shallow ditch on the right side of the highway. I sat there frozen, staring out the window as my mind slowly crept out of the fog of shock covering me.

“I’m alive.” I thought to myself over and over again.

As a Black man sitting in the middle of nowhere Georgia late at night, I was afraid to stay there or even call the cops. Getting the car back on the road was the only option. My engine was still running, so I put it in drive and tried rolling out of the ditch.

The car moved up a little, but my ancient Honda Civic barely had enough power to get up the hill. I floored the gas pedal, and thankfully my prayers were answered as it moved up and back onto the highway.

Not taking any chances, I rolled down my windows, cranked up the radio, and drove the last hour and a half into Atlanta. The scrape on the left side of my car from hitting the median was a small price to pay for keeping my life.

During that ride post-accident, yes, I was grateful to be alive and pissed at myself for driving drowsy. But I realized something.

If things were just a little different, I’d be dead. The truth is, bad things happen and will continue to happen. We must all choose what seemingly bad events mean to us.

Accepting that it’s my responsibility to decide how to think about every event in my life is a privilege I will gladly take on. What I went through sucked, but what I learned from it is powerful.

We can make life better or worse—starting with how we want to see it.

I could have spent the entire ride punching myself in the face for not waiting until the next day, after a good night’s sleep, to drive to Atlanta. My deliberate choice was to focus on the fact that I got myself out of the ditch and back on the road.

Could I have fallen asleep again? Sure. But I decided to push through and reach my destination by ensuring I couldn’t fall asleep again. And you know what? I have never driven long distances at night while tired again. That was my choice. I learned from my mistake.

What if you feel there are no choices in life for you?

Change your perspective, and change your life

The first perspective upgrade to make is recognizing you have the power to think differently about yourself and your situation in life. You don’t have to almost die to understand how powerful changing your thinking about something can be.

I’m a big fan of accepting situations for what they are and then deciding to move forward. Going through an accident where I could have died or have been seriously injured, but didn’t, could have been all I needed to decide never to drive again. Like god was telling me, I don’t belong behind the wheel.

Of course, that’s not true. If everyone stopped driving after getting in one accident, far fewer cars would be on the road. It would be best if you built up resilience to tough times and difficult situations so you can get back in the game after hardships.

I decided to give thanks for coming out of the accident safely and understanding I must be more careful while driving. The lesson I learned helped shape me into a better driver and taught me; even small things can make a huge difference.

When you can make your mistakes into lessons and difficulties into opportunities, you can conquer anything.

“If you don’t like something, change it. If you can’t change it, change your attitude.” -Maya Angelou

Change your thinking now. Don’t wait.

You don’t need to risk your life to appreciate how much good you can give to the world. All you have to do is make a choice. Choose now.

Upgrading your perspective is easier than you think. Here are several ways to do it without nearly dying.

• Take a step back to see the bigger picture. Soar above your life and look at it from above to get a broader perspective. What can you change?

• Focus on what you have rather than what you’re missing.

• Practice gratitude. Even the smallest blessings are worth your attention.

• Try out new things. Stretch yourself with new hobbies or activities. You’ll be forced to open your mind and see life anew.

If something like an accident or health-scare hasn’t happened to you yet, it most likely will. I know that’s morbid to think about, and I apologize. But, staring at death in the face gives you the proper perspective on life. You will discover what truly matters if you haven’t figured it out already.

Fortunately, you don’t have to go through hell to get to an epiphany about life. You can choose to make a change right now.

The power is all yours. Upgrade your perspective and choose the life you desire.

Want more? If you’re struggling with creativity and putting your work out regularly, join my (free) email list, and through comics and articles, discover how to upgrade your mindset here.