Overwhelmed Dad Prays for One Minute Alone

Photo by Jaclyn Moy on Unsplash

Dear God,

I know the world is going through a tough time right now, with the pandemic and everything, but I’m desperate for more time alone. Not alone forever, I enjoy being with my wife and two out-of-control kids, some of the time. Maybe an hour a day would be helpful? A few hours or even one week would be ideal. Magical even. I may be losing my mind, so a little solitude would help get me back on track. 

There’s just no time to breathe or even think. To find time to get on my knees and talk to you means I’m on the floor in the bathroom right now, after crying in the shower. You see, I’m what they call an introvert. Too much social time with others drains me. I need time alone to recharge. Now that I can’t escape to the office and my wife never goes anywhere anymore, I’m drowning in needy family members and bickering children. When do I get a break?

That’s where you come in, God. I could use a miracle—the parting of the red sea kind. It’s been a hectic year of forced homeschooling for my two elementary school-aged kids. They could care less about distance learning or Zoom classes. They just want to watch YouTube, play video games, and eat candy. I don’t blame them. The schools expect my little children to get work done and make my wife and me, both working from home, keep them on task. Do you think they’re getting work done?

Hell, no! 

Sorry, Lord. I meant, heck no. When I try to get them to complete their assignments, they run away from me screaming. All while I’m on a meeting with a stakeholder and making PB&J sandwiches so they won’t be “hangry.” 

I’m so overwhelmed that I can’t even breathe well at night. When I try to sleep, I’m hyperventilating and doing my best to calm down—thinking about relaxing on some beach somewhere alone. 

Alone. It sounds like such a romantic word now. No one asking me for anything or talking non-stop about some ridiculous animated TV show. Just peace and quiet. Doing what I want when I want. Not for forever, for just a little while. A few weeks, maybe?

My wife keeps telling me we can’t afford for one of us to quit our jobs and take care of everything at home, but I wonder. Is my sanity worth the salary I make? We have other friends whose wives have quit and have become at-home co-teachers for their children. Everything looks more manageable for them. It probably isn’t. 

I don’t know of any Dads doing it. Should I be the first? Of course, that won’t get me the solitude I’m craving. I’ll have to take care of my kid’s schooling every minute of the day. I’m having trouble breathing just thinking about it. 

What’s that you say? Take a sabbatical, God? Is that the answer? A few months off from work. I would need to go somewhere else for it to be effective, though. Rent an AirBnB and live alone for six months. Just reading, catching up on all the shows I’ve missed, and taking time to meditate. Paradise! 

No, you’re right. That’s selfish. Don’t I deserve a whole year to myself? I would miss my family, but eventually, isn’t it ok if they know I’m coming back? I could visit them on the weekends. Wait, this sounds like a trial separation. No, thanks. 

I’d better stick it out. It’s better to be a man and endure even if it costs me my sanity. 

Thanks for listening, Lord. I know you’ve given me the strength to withstand anything. Even drowning in responsibilities with no acceptable way out. I can do this. Who cares that I’m hearing voices in my head and feeling dizzy from vertigo every evening.   

This will all be over soon, right?

Right?

To Create, or Not to Create, While in Quarantine

That is the questions. Here’s the answer.

Illustration by Khalid Birdsong

Waking up at the crack of dawn to draw and write is no easy task, but I’ve grown accustomed to it. Today, on the other hand, I couldn’t help but feel the pull of the bed calling me back.

This is normal in regular times but much more powerful recently. Is it smarter to push through and get work done during these stressful times or give your body the extra rest it needs?

I chose to stay up and fumbled around, getting my coffee made. Doing marketing tasks like scheduling future social media posts, and writing possible gags for new comic strips — nothing all that heavy. When I start this way, it usually leads to turning my engine on and getting deeper into a creative drive. Where I’m eventually motivated to make more focused work like drawing or writing articles.

Perhaps you’re like me. Sandwiched between your desire to rest more and the awareness of all you could achieve during this forced-flexible time at home due to quarantine.

The two opposing questions floating around in my head always — Why not use this time to get more done? On the other hand — Why should I force myself to do anything during such a major pandemic?

The world needs your art during this time. Your perspective, voice, and experiences can help others. It’s incredibly important for you to find a way to put your work out there.

Here’s what I think is going on and what I discovered we can do to move forward towards our artistic goals.

Stop feeling guilty

Reading articles about famous people in the past, like Isaac Newton, who discovered the theory of relativity during a quarantine. Or, was that Einstein? Didn’t Shakespeare write a famous play while sheltering at home? I bet someone wrote a brilliant piece of classical music while forced to hide away from a plague. Something like that. I think all the motivational articles are getting jumbled up in my head.

The point is, they make you feel like this time of quarantine is not for letting it all go and slowing down, but for working harder. For creating something brand new and absolutely fantastic.

You start feeling concerned about yourself and, yes, guilty. Why can’t I make something earth-changing during this time? There are more opportunities to focus on smaller projects. Isn’t this what people will expect of a creative person?

There’s only one truth to accept.

Creatives get overwhelmed, frightened, and exhausted by world events, just like “normal” humans. We’re not above or beyond it only because we can escape to other places in our minds.

There are times when we make stuff with ease and times when we need to just sit and stare out into space to process it all. With nothing but a clean slate of negative thoughts in our heads and swirling mixed emotions in our hearts.

I want to have the freedom to work when my creative energy is turned on, but I’m afraid that if I get out of a routine, I’ll just stop and not make anything anymore. My momentum will hit a wall and seep into the gutter.

“Nothing can bring you peace but yourself.” ~Ralph Waldo Emerson

When I recognize this is what’s going on, I change how much I expect to get done. If you’re feeling this same guilt and overwhelm, schedule time to work but limit it. Instead of an hour, work for thirty-minutes.

There’s nothing wrong with cutting back.

Go ahead and be exhausted

Taking life a day at a time is something I need to improve on. I’ve seen more than ever how good days can be full of powerful, productive energy, and others are a slow drag to even begin.

This past weekend I was completely out of it. I felt like strings were attached to my limbs, and someone was pulling down on them, making it hard for me to move. Heavy body and mind issues plus plenty of chores to take care of around the house, forced me to make an important decision.

I needed to “do” less and let some things go. I’m just too tired.

Feeling exhausted right now is ok. It’s more than ok. You should expect it and give yourself some time off.

The only way to have productive days right now is to give yourself “processing time” to recharge on those tired, emotionally exhausting days.

Give yourself time to ease in

The struggle to produce content just happened to me today. This morning, in fact. What you’re reading is a result of gradually working my way to writing this article.

If you know that starting off not wanting to work but doing small things to help you transform into a “focused flow state productive mind,” is possible, you can have more confidence in the process.

“Smile, breathe, and go slowly.” ~Thich Nhat Hanh

Celebrate your wins

You should definitely create your writing, art, and music while in quarantine. Take a hybrid approach by dedicating yourself to both your mental health through regular periods of rest and your need to create with longer than typical stretches of scheduled work times. This way, you know you have the time to gradually get into the groove.

“Life is 10 percent what you experience and 90 percent how you respond to it.” ~Dorothy M. Neddermeyer

Even if it seems like you only completed a few tasks, celebrate them. I had to tell myself, “Good Job!” today for getting something done, even though I was totally not in the mood at first. We could always do more.

Make good friends with patience and invite understanding into the mix. I know you will keep the creative momentum going and succeed in artistically expressing yourself.

Even while trapped inside this box, we call quarantine.