3 Reasons You're Unsatisfied With Adulthood
/And how to change your mindset to get more out of life.
Wincing at life. Illustrated by the author.
I bet you thought becoming an adult would be so much fun. You would have complete control of your life, no parents telling you what to do.
Thinking the same almost ruined me when I got out in my twenties. "Wait. You mean I have to make all the decisions now and stop blaming everything on my parents?"
Yup. It gets real, real fast.
“As a child I assumed that when I reached adulthood, I would have grown-up thoughts.”
― David Sedaris, Let’s Explore Diabetes with Owls
I get what makes it feel sucky at times as a creative professional, husband, and father through more than twenty-five years of adult life after college under my belt.
I learned it’s about more than just screaming "Life sucks!" every time events don't go your way. Paying attention to these three reasons below can help you stay confident while slaying adulting.
1. Life is complicated no matter where you are on Maslow's Hierarchy of Needs
Life is tough no matter what. How much you have or gain doesn't exclude you from the difficulties life throws at you constantly. I know you want more out of it, and for a good reason, but you forget, or perhaps aren't appreciating, everyone isn't in the same place as you.
Even if they were, it wouldn't matter anyway. Hard to hear, perhaps, but taking an honest look at where we are right now can help give you perspective.
Understanding where you are on the hierarchy of needs pyramid can help you know where you're going and give you faith things can improve.
Maslow's Hierarchy of Needs poster courtesy of playvolutionhq.com.
Let's say you reached the top. Self-actualization is all yours now. All your financial needs are taken care of; you have time to create, have meaningful relationships, and control your daily schedule. Does this mean nothing negative will ever happen to you?
When life is going insanely well, we tend to despise setbacks when they happen, almost as if we've earned the right not to have to deal with them. It's almost as if only the good things should be in our lives because we have it so good.
Consequently, if we're towards the bottom of the pyramid and our basic needs aren't being met, we want to climb up and believe getting more will solve all our problems. Life will be easier when you're at the top but not devoid of tough times.
You'll be in a more balanced place to deal with the poop as it flies at you, but no amount of security, money, or love can stop the truth of life.
Bad things happen to good people. So, accept it, take full responsibility when it all goes sideways and take care of what's necessary to get your life back on track.
The excellent news, hard times can and will get better, even if it doesn't feel that way today.
2. You think successful people are 100% happy
Striving to become a better person is good, and only working your a$$ off to buy a bigger house is not.
Scrolling social media makes you jealous of others and their perceived joyful and prosperous life, and it's never as great as it looks. Still, you want to do more, have more, and be more because you see it's possible.
The people you admire as successful do not have a perfect life, and an ideal life doesn't exist. With all the money and power, the CEO you gawk at could be having marital problems at home or health issues they're hiding from the public.
We're all battling something.
Admiring the success of others is inspiring and can fill you with joy. Put keep your mind in the reality zone. Adulthood should be about striving for the personal success important to you while understanding life can never be perfect.
Are you able to think through everything you have at this moment, good and bad, and still smile? What gives you pleasure, even though the pain?
Everything you work hard for should feel worth the stress and strain. When times are hard for me, I love drawing as an outlet. Opening up a sketchbook and trying my hand at a portrait or a funny animated character helps me smile again.
When you take stock in your achievements and where you still want to go, appreciating what you've already accomplished goes a long way. Gratitude is the key to joy, even if it's only because you understand how important life's basics are.
If you're healthy and able to go for what gets your excitement rising each morning, you have a lot to be thankful for—let that empower you.
“You’ll never see a happy ungrateful person.”
Zig Ziglar
3. You compare yourself to the wrong people.
We're all sold the idea, in America at least, that making it equals big paychecks, lots of sex, and a mansion the size of an art museum. You're not genuinely making it if you're missing these symbols of success.
Not valid for everyone, and it doesn't have to be what you desire either.
Why are you doing all of this? Is it a part of your life purpose, or because you saw someone else doing it and decided it would be cool?
Make specific, thoughtful choices. I decided a long time ago going after vast sums of money wasn't going to be my goal. Life taught me money makes things easier.
I had to understand it's OK to want to make a good salary to take care of basic needs and save for retirement; it took years to accept I enjoy travel and need enough for at least one adventure a year.
Maybe that's not necessary for everyone, but travel matters to me. Seeing the world helps me feel wealthy, and I love learning about other cultures and cities.
What do you need to benefit you, your family, and your overall mental health right now? Write down a list of your needs and wants. Getting serious about what matters to you as an individual, not what you think you "should" desire is a good goal.
Are you in a place mentally to work towards being a self-actualized human being? If you don't know where to go, you can't stay on the right road.
Once you have a list of what you truly want, you can find people who have done what you strive for and learn from their experiences. Read about them, or better yet, talk to them in person if you can.
You will reach your goals if you compare yourself to the right people. The people doing precisely what you aspire to do in your life.
“Don’t you find it odd,” she continued, “that when you’re a kid, everyone, all the world, encourages you to follow your dreams. But when you’re older, somehow they act offended if you even try.”
― Ethan Hawke, The Hottest State
Figure out a way to pursue your dreams
You have roadblocks to your goals. But if you get creative and find a way to go after your dreams, your life will feel loads more fulfilling and enjoyable.
No one said a good life would be easy.
Even doing what you love part-time, or dare I say, as a hobby, can create balance and instant smiles each morning you wake.
Take full responsibility for your life and do what it takes to do what you love. Yes, it may be more challenging if you're a person of color, or suffering an illness, but there are always ways to make things work.
Take time to plan how to save enough money to give you the freedom to do more of your passions.
Ask for help from people who can assist you on your journey or give you advice. Or, even better—mentoring.
Work a job that doesn't take all of your brainpower, and do your passion during your off hours until you can do it full-time.
Spend more time in groups with people who enjoy what you love. Life is less crappy when you spend it with others.
Permit yourself to love life by structuring it in a way that benefits your interests.
Keep your head in the right place. Not wanting too much all the time and giving thanks for what you have can change your outlook.
“I’ve been very blessed in my personal life and in my career and I have never been ungrateful for what I have.”
Mandy Patinkin
Want more? If you’re struggling with doing original work, click here to join my (free) email list, and through comics, articles about culture, and living your truth, you can upgrade your mindset and share your art with the world.
