I think that video games can be a great way to get your frustrations out. Especially, if you're playing one where you get to bash people in the head or shoot something! Games can get pretty real at times so if you're caught in it, things can get stressful. Looks like J loves the escape video games provide but they aren't doing much to lower his stress level or increase his focus at work. Let's hope he thinks deeper about getting back into meditation.