All of this talk about compa dating parties made me think of how healthy we think sushi is.  If you're eating it in Japan then it's probably pretty ok.  The Japanese don't really have all the crazy super sushi rolls like in the U.S.  Everywhere else though, you've gotta watch yourself if you're trying to watch your weight.  One of our readers shared this article with me that might help you know what to avoid. http://www.everydayhealth.com/diet-nutrition/